Physical Protection from RNM

I have found some of these tips to be very interesting, especially the white noise technique for diminishing the voice to skull communication. I can still hear them but it's more mumbled.

(UPDATE)
I tried sleeping with the white noise to see what it would be like. They can still manipulate your dreams and they can still influence your subconcious, however, i found it beneficial to me in the sense that i had a pretty rough night and tonight i'll take the white noise away so i'll go back to only the manipulation of my dreams (which you get used to after some time) and the subconcious influences. Last night's experiment was the same as lifting a 50 pound dumbell (White noise, Dream Manipulation, Subconcious Influence) one day and then lifting only 25 pounds the next (Dream Manipulation, Subconcious Influence) In other words, i should be able to sleep better tonight :)


***Remember that some of these tips might be corrupted so use caution***

***This information was taken from http://www.freedomfchs.com/id34.html***

Shielding Tips from the Community

The following tips are shared from the community. Although FFCHS cannot endorse the effectiveness of these suggestions, we are making them available to those that may want to try them.

For your convenience, this page is organized into the following sections:

-- Shielding from the Microwave Audio Effect or Voice to Skull (V2K)

-- Shielding from Remote Electronic Assaults


-- Shielding from Acoustic Attacks

-- Shielding from Lasers




SHIELDING 101


Shielding oneself from the electronic attacks is vital for many in our community. What we have found though, is that what works for one person may not for someone else. And sometimes methods only work for a while until the perpetrators find a way to override it. However, some have occasionally found methods that do work for sustained periods of time.



Some general guidelines are as follows:



a) leather helps against the microwave attacks - leather jackets, coats, shoes, etc.




b) rubber products help with the electricution sensations: rubber gloves, swimcaps, boots, shoes, etc.



c) mirrors help against laser attacks.





The following is what some have found to work for them that they now share with the community. Hopefully, one or more of these tactics will work for you.





SHIELDING FROM THE MICROWAVE AUDIO EFFECT

ALSO CALLED SYNTHETIC TELEPATHY

OR "VOICE-TO-SKULL" (V2K)

(Hearing voices broadcast into your thoughts)




MUSIC CHANNELS FOR SHIELDING AGAINST VOICE ATTACKS (V2K)


Very good shielding method against V2S attacks: Play two different music channels or anything else you might enjoy. I prefer playing iTunes music in the background and get the radio talk show host Alex Jones on Prison Planet.TV on the other. They can't get a clear lock on you and therefore you can barely hear them. I found it very useful. Please let everyone else know I can't stress enough the importance of it.

Ovanes



USING MIRRORS


Try placing a mirror on the floor near you and let me know what occurs. I felt different for a little bit and now I feel much better. Although, I can still hear the V2k, it is not as loud. My nervous cat that has trouble sleeping is now taking a nap.

I used a mirror over my head years ago to block the infrared lasers from giving me a headache. I don't get headaches, anymore. I did feel quite heated after this solution...

I was talking to a TI today and he said he uses a small mirror on the floor which seems to help him block some frequencies.

Here is a website I found when I Google - "do mirrors reflect heat":
http://tiny.cc/6rxyt

Melissa in Florida




EAR BUDS


I've heard a few people during conference calls who claim to be getting relief from "Ear Buds". I've tried this myself with some good results, the best pair I've come across are ones with a metal mesh...not plastic. Make sure they are snug, each pair comes with different size gaskets. A good pair may run $30 or more....if you can find ones with a metal mesh at a cheaper price by all means get them.



This is specifically helpful for those who suffer from tinnitus as a result of E.H., personally I find a classical music(non-repetitive) format to be most helpful.



John



Shielding Tip for Voice-to-Skull (Synthetic Telepathy)

I was speaking to a fellow TI the other day who told me to look at color bars on youtube for blocking voice to skull. I've also heard of using white noise. Here are the youtube links

http://www.youtube.com/watch?v=QBIVOImf_vI - color bars

http://www.youtube.com/watch?v=w4fXEoJ1Tyw - white noise

The following is a link to a program that is very simple to use to convert youtube video's to mp3 files. This way you can take the shielding everywhere with you if you have an mp3 player, also to help with sleeping. Set to continuous on a playlist in your favorite media player.

http://www.dvdvideosoft.com/products/dvd/Free-YouTube-to-MP3-Converter.htm

Together we can beat this thing and maybe one day justice too. Peace All!!!

Tammy



Have a DEW free day!



Tips Re: Voice to Skull from Julianne McKinney


Voice to Skull - as a minimum: (1) a radio frequency scanner which has the capacity to pick up frequencies in the Megaherz range; (2) a portable acoustical frequency detector, (3) a portable EMF detector with a loop antenna; and (4) a substantial quantity of copper wire mesh.

My reasons for suggesting that you acquire these items are as follows:

First, the auditory input is being conveyed to you on microwave frequencies which can be picked up, if not immediately deciphered, on relatively sophisticated radio frequency scanners (something above a standard police scanner, in other words).

What sounds to you like "voices in the head" can be discerned by the astute casual bystander as a classic high-pitched microwave "hum"; that is, assuming this bystander is not equipped with cochlear implants (receivers) which operate on the same frequency or frequencies being employed in your case; and assuming, absent cochlear implants, that the bystander's skull and brain are not structured like yours and, thus, are non-responsive to the auditory signal embedded in the frequency being aimed at you.

Your scanner should have the capacity to track broad-band spectrum transmissions, in the event the transmissions being aimed at you are being rotated from one frequency to another for disguise purposes. My current suspicion is that some of these auditory transmissions are occurring in the 27-29 Megaherz range --a frequency range being rather too-ferociously protected by the U. S. Government, given their assaults on outlaw CB'rs who try to communicate on these frequencies so as to avoid having to pay FCC licensing fees.

When I say that the auditory input may be picked up but may not necessarily be decipherable on a scanner, I am alluding to the fact that some of these induced voices in the head involve the transmission of speech analogs, which, in effect, are encryptations of human speech which the brain has been found capable of deciphering. I refer to this preliminarily in the enclosed monograph, _Microwave Harassment and Mind Control Experimentation_. If it happens that you have been equipped with cochlear implants, then the analog process should not be necessary --in which case, you should have a fair amount of success in picking up decipherable transmissions on a high-frequency scanner.

3) Frequency Detectors - I recommend the acquisition of portable acoustic and electromagnetic frequency detectors because I rather doubt that you, your family and or your friends can afford to acquire a more sophisticated spectrum analyzer and non-linear junction detector. These experiments, as a rule, involve highly-focused directed energy, which can be detected by all of the equipment just mentioned.

A spectrum analyzer would let you know what frequencies are involved; however, spectrum analyzers cost about $25,000 to $50,000 and are probably beyond your means.

The loop antenna on a portable EMF detector will give you some limited direction-finding capability, but will not identify the frequencies involved. Me thinks that you will probably find a significant amount of focused energy coming from the air/air-conditioning ventilation systems in your cell, which are usually covered by a screen. Surveillance systems are usually also built into those vents, and into adjacent sprinkler systems. (A few "thwacks" at any sprinkler devices hanging in your cell, such as with a book or broom handle, should have the security guards on your back in no time.)


BOB IN CALIFORNIA


I have found a method of suppressing/eliminating the voices of the perps (I like to call them 'spooks') and it works...at least in me. You might want to distribute this info to as many TI's that you can.
I found that a combination of Valerian Root (a central nervous system relaxant herb) and Benadryl (an over the counter allergy medication that also has relaxing effects) suppresses the volume of the voices of the perps to a level that they are almost imperceptable. In me, it makes them almost unheard and frequently all I hear is mumbling. I'm a big man, so I'll tell you what I took and persons who are smaller might want to take less and experiment with how much seems to work for them. I usually take 4 or 5 Valerian Root capsules and 4 Benadryl capsules 3 times a day. I've done this for about a week and the results are delightful. Either I can't hear these thought-Nazis or they are very difficult to hear.





SHIELDING FROM REMOTE ELECTRONIC ASSAULTS

METAL AND COPPER

Buy metal plates or heavy metal sheeting, metal is the #1 defense against Microwave hits! Fortunately, I had just replaced my old Microwave and took the metal plate off the back, it has saved my life! I prop the metal plate upon my bed and hide my head behind it. I also use Mylar sheets over me at night. I also wrap myself in Copper and absorbing sheets sewn together , I buy two and cut one in half to wrap around my head. I find the Mylar during the night slides around allowing the bad guys to hit you. With the copper fabric I get added protection. You can buy these items on line thru LESS EMF INC.

I am thinking about buying their silverized stocking cap to wear at night (its made out of metal flakes), it should work even better. Metal and copper are the number one defense against microwave. (proven)

My old neighbor was recruited recently and he uses a modified hunting laser on me, he modulates on my window to listen to me and, then when I go out the gangstalkers are waiting, I have learned to shut up about where I'm going. He hits me hard while watching TV...I'm wondering if he is actually watching me as well. I see something on here about TV's and Monitors. I boil water and set it around my TV so the steam can knock his laser out of whack!

I also use candles for smoke. If anyone has a steam machine this would work perfect! I'm thinking
of buying smoke maker machines that one uses on Halloween. If you listen you can tell the difference in laser and microwave RF's. Watch out for the low RF, you tend to let your guard down, this is dangerous for your health.

I hope these things help all of you TI's and wish you all Good Luck! Don't despair....

DeAnna



Teslar Watch


I wear a Teslar watch that I bought from Tools for Wellness

http://www.toolsforwellness.com/teslar-watches.html



and changed the leather watchband to Speidel copper back watchband

http://www.healthaccessories.com/php/speidel_watch_bands.php?catg_id=LM

which I wear all day and night on my left wrist.

It seems to minimize the electromagnetic pollution around me. Whether it be induced by perps, or naturally occurring by surrounding electronic devices such as computer, TV, electrical appliances, etc. It balances the EMF pulses in my body and shields me from the "pin pricks" and "spikes" surging through my body. Especially when I wear it to bed, I actually sleep better, and can sink into REM periodically. I haven't had a good nights sleep since I've been a TI, but I do achieve brief dreaming episodes which are actually quite pleasant. I don't have nightmares as often since I've been wearing it. One side effect, it turns my wrist green, and sometimes it heats up when I'm driving around and being bombarded by perps, but once I get home and meditate for a little while, it realigns itself and starts working again. Weird science.....


Drawback, very expensive item. I had to sell 1/2 of my CD collection just to be able to afford it. A lot of us are in financial peril, and cannot afford it. It doesn't work as well on everyone. I have always been highly electrically charged, even as a child. I used to get a little "shock" whenever I walked across carpet and touched a doorhandle or anything metal.

We all do, but mine were actually audible, and very painful. I am ultra-sensitive and possess hyper-connectivity to electrical impulses, so I can really feel the difference wearing the watch. Just some afterthoughts you might add to the testimony.

Denver Carol



Tips from Chinese Girl Living in USA


Hi, all,
I'm a Chinese girl and I'm now living in USA.
I'm also a victim of the mind control weapon for about six years.
I've rested for more than one year and I was keeping to look for some treatment.
I have the same symptom with all of you and I also find a lot of good ways to make an improvement of my situation.

1. Hot water therapy
I have a hot water bag. I use it to contain the boiled water and apply it to my body parts ( like the brain and muscle).

The link: http://www.amazon.com/10x7-RUBBER-WATER-BOTTLE-Colors/dp/B0013MTHUS/ref=sr_1_3?ie=UTF8&qid=1305097917&sr=8-3

Or you can go to the Sauna and hot spa.



2. The EMF radiation shielding product

http://cgi.ebay.com/EMF-Protection-Blushield-Portable-/220702413335?pt=LH_DefaultDomain_0&hash=item3362e39217

Or some other EMF shielding products like the shielding cloth.



3. ear muff product for reducing the noise

I prefer this one below:
Koss QZ-77 Active Noise Reduction Ear Plug System
http://www.amazon.com/Koss-QZ-77-Active-Reduction-System/dp/B000HQ1RGI/ref=sr_1_1?ie=UTF8&s=electronics&qid=1305098570&sr=8-1



4. some very good massager products

ultrasound massager:
http://www.amazon.com/Bodymed-Portable-Ultrasound-Unit-3-Modes-advanced/dp/B0034VY5MQ/ref=sr_1_cc_2?ie=UTF8&qid=1305098816&sr=1-2-catcorr

electric pulse massager:
http://www.amazon.com/Muscle-Stimulation-Unit-Electrodes-

Included/dp/B004UBU30M/ref=sr_1_22?s=hpc&ie=UTF8&qid=1305098954&sr=1-22



5. I'm trying to do acupuncture, I think it should be a very good way.



6. There is one more product ------- the anti-radar product.
It's a little expensive.
I haven't got it and I'm sure it works.
Even though I can't afford, I'll try one before the product return day.

There are some:
http://shop.ebay.com/i.html?_nkw=anti+radar&_frs=1&_trksid=p3286.c0.m359

http://cgi.ebay.com/Bel-STi-Driver-AntiRadar-Detector-Radarwarner-Detecteur-/220476589648?pt=LH_DefaultDomain_0&hash=item33556dc650



7. Candy
Candy is for increasing the energy and promote the human immune system.
It is very useful for me.

Fang Liu




MISTY-MATE

Since water absorbs microwave energy, please consider a product called 'Misty-Mate'. It's a personal cooling system that sprays a mist of water which could be applied to the face, head, or anywhere on the body where there's heating going on. It's what got [me] through some of the tough times of [my] targeting.

This mist when applied to the skin keeps it cool and prevents the burning associated with microwaving that many experience. This product at the link below or even a regular spray bottle with a mist setting could help relieve painful burning while under attack. May be worth a try.

https://mistymate.com/

Doris in Washington




HEALTHY FOODS



Melatonin supplement - Naturally found in Body to help you sleep.. take 4 3mg tabs daily.

Ginvo Biloba - helps organic brain syndrome

Use one teaspoon a day from one of the following.
Cod liver oil
Extra Virgin olive oil
flax seed oil

Omega 3 and 6 fatty acids - Coasts brain and nervious sytem, Neuro Immunity and strength.

Sublingal or tabs B Multi Vitamin Complex - Mental Health Absorbtion

Black Grapes -Rebuild DNA

Blueberries - helps memory

Apples - 3 day

Green Vegabtalbes - Brain food
Pasta - Car Engery
Banana Potasium

Books to Read
Dr. Ha Ha Lung - Okay.. lol - Dr of Psychology
Mind Control - Psychological Warfare
Mind Penetration

I have been testing easy home shielding for my bedroom -

So far I purchased for myself and my son - Life Energy Shields- they were 79.95 each. Working very well so far.. I like to use it in my groin area.. Will probably get another one for my body.. I put my fingers on the back of the shield during an attack and felt an extremely large quantity of currency hitting the shield.. so it does work.

LIFE Energy Home shields, 69.97 each.. buy two.. place one on each side of the house.. plug ins.. This is also working out extremely well. I immediately felt a reduction in my room.

They also carry Gauss Insoles.. which I plan on buying 29.95. Jewelry and more.

Healthstores.com or lifeenergyshields.com

Shield your bed.. layer up using flannel sheets lined with Heavy Duty aluminum foil, shiny side up (you can use multiply layers of aluminum foil for this). Secure it to the 4 corners of your bed.. shield under your bed, same way, shiny side of the foil facing the floor.. Use wooden 2 by 4's to help prop up the sheets from off the bed.. Have one box fan blow up the sheets and the other to blow across and under your bed.. make sure the sheets are in motion.. I have felt a tremendous difference when underneath this shielding...

hope this helps..

ljb



USING MIRRORS


Try placing a mirror on the floor near you and let me know what occurs. I felt different for a little bit and now I feel much better. Although, I can still hear the V2k, it is not as loud. My nervous cat that has trouble sleeping is now taking a nap.

I was talking to a TI today and he said he uses a small mirror on the floor which seems to help him block some frequencies.


Here is a website I found when I Google - "do mirrors reflect heat":
http://tiny.cc/6rxyt

Melissa in Florida






REDUCE VIBRATIONS


leaning something against the window cuts the vibration down considerably. I used a gel pack on one section and a tennis shoe on the other. I think a brick wrapped in fabric would work too.



SHIELDING THE EYES

If it feels as though your eyes become tired for no apparent reason, what it probably is, is their "See Thru Eye", To Wit: Wireless Connections to the Optic Nerve and the Audio and Visual Cortexes of the Brain. They can in my assertainment, see with your eyes with their NSA Etc. Apparatus and Applications for Domestic and Foriegn Intelligence Gathering.

Remember it is all Encoded and Decoded Bio-Neuro-Physio-Radio-Electical MAGNETISIM, REMOTE NEURAL MONITORING, WIRELESS CONNECTIONS UTILIZING EVOKED POTENTIALS/BRAIN WAVES/POLICE BRAIN PRINTS/IRIS SCANS/BIOMETRICS, etc, etc, etc.

My point is that wearing UV (Ultra Violet) Sun or Saftey Glasses significantly reduces the access to the eyes by lensatic refraction and distance sheilding and de resolution.

Vincent in New York




MORE SHIELDING TIPS FROM VINCENT

Some Directed Energy Assaults, the ones that are under the Ultra Violet Spectrum of the Electro Magnetic Spectrum, like Microwave Communications/Voice to Skull/Wireless Brain to Computer Link (NSA Agent Network/FBI Etc., The Assault Side of The Surveillance, CAN BE, SHIELDED with 100 SPF SUN TAN LOTION, rubbed on the affected areas and makes the Digital Imagery on their end look like your Invisible, because of the Wireless Bio/Neuro/Physio/Electric/EEG/CATT/MRI Wireless Medical Monitoring Connection Disruption Properties of the Lotion. Plus Zinc Oxide Onintment in tubes at the Pharmacy or bottles will do a very good job, and aluminum foil does wonders with some frequencys wave propagations.

Check out: LessEMF.Com for shielding and detecting equipment.
Check out: Aulterra Neutrallizer on Google, for a Disc hat Neutrallizes the Harmfuls Affects of ElectroMagnetic Fields.
Check out: Q-Link Pendant, on Google, this helps with BioElectrical Cohesiveness and Reduces Chao and Stress of Blood Cells making them Coherent. I purchased one of the Older Pendants.

ElectroMagnets create electric fields that disrupt the DOD/NSA/CSS/FBI/CIA/Military Intelligence , Directed Energies, and Coils like in You House Fan which create an ElectroMagnetic Field Disrupts Probably Better as well as keep you COOL.

Vincent in New York




Anti-Radiation Clothing / Electromagnetic Radiation Resistant Clothing

"Google" these terms :

anti radiation clothing

electromagnetic radiation resistant clothing

http://www.3ltex.com/

http://www.3ltex.com/product_detail.asp?id=3587

http://www.cogentemr.com/radiationsafeapparel.html

http://www.alibaba.com/product-gs/239734012/braces_skirt_radiation_resistant.html

http://www.freepatentsonline.com/5103504.html

http://www.lessemf.com/fabric.html

http://www.tradeindia.com/fp239678/Meta-Aramid-Electromagnetic-Radiation-Fabric-With-High-Temperature.html

http://www.trader-china.com/Apparel-Fashion/Speciality.html

Gerry Duffett




MEDITATION TO SHIELD FROM ATTACKS

Please listen to the recordings on this page to learn to extinguish pain from the em attacks
http://www.talkshoe.com/tc/54436

Here is the first one:
http://www.talkshoe.com/talkshoe/web/audioPop.jsp?episodeId=325347&cmd=apop




It is possible to reduce the pain caused by the Directed Energy weapons without shielding using the following method:

Pain can be induced with millimeter wave Directed Energy weapon by directing the millimeter wave (over the body brain map of the brain) to the body part to which the pain has to caused and to the brain area in which the pain will be perceived. Consider an example, to induce the pain in finger the perp directs millimeter wave on the finger and brain area in which the pain (in the finger) will be perceived. This type of pain is classified as Artificial Psychogenic pain. The millimeter wave emulates the stimuli to the nerve which provide wrong information (stimuli as pain) to the nerve and the brain.

Perp have to attack two parts of the body to generate pain. Part one is the place where the pain has to be generated and other on the brain area in which the pain is felt. So to reduce the pain we should take away the consciousness away from the brain area where the perception of the attack will be felt. Sometimes the TI, who's is being attacked has to relax all the parts of the brain by scanning and relaxing the all brain parts to reduce the pain caused by the Directed Energy weapon.

Pain due to directed energy weapon can be avoided by just feeling the brain state. Feeling the brain state is nothing but just taking your consciousness to the different parts of the brain to find the tensed or high potential part of the brain and relax it (or reduce the potential in that part). For example to feel the chill of a soft drink we touch and feel the temperature with our hand(by taking our mind conscious to the hand). Similarly feel different parts of the brain and find tensed parts of the brain and relax it (relax with breathing out).

This technique can be used to reduce the pain perception induced by the millimeter wave directed energy weapons, by feeling the different parts of the brain. Actually you are avoiding the pain sensation being felt by your conscious brain by taking away your conscious to other parts of brain.


Repost from IAACEA Yahoo group




ORGONE

I'd like to share the amazing
difference that 'orgone blasters' has helped me with. It's a fairly
simple creative process that will help remedy much of these symptoms
shared by so many as I am noticing. It is positive orgone energy - or
better known as 'orgone blasters' . For all you left brain dominant
people it is a clearly scientific process (basic physics) in it's
workings and for all you right brain dominant people you will really
appreciate the creative functionality of it's effects. Either way I
can't stress the immeasurable relief you will experience with it's
positive power.


Also - please ensure you follow the directions as close as possible to
reap the positive benefits and relief that it will serve for you.
Basically - this is the process of making your own, all the
ingredients are readily available at your local hardware store and is
fairly inexpensive and fun to produce by yourself:

http://www.orgonewarriors.com/make-your-own.htm
also... Watch the Video on How To Make Orgone Blasters at:
http://www.youtube.com/watch?v=KGeGc-Cc-S8

or you can also order it directly from the maker at:
http://www.orgoneblasters.com/

I find the bucket blasters/pipe blasters work best for me due to the
heavy-weight harrasment I am required to endure but for most the
smaller orgone blasters are good enough. I also incorporate many of
the other remedies mentioned on this site but the orgone has added the
required boost required - you will notice for yourself how quiet the
attackers get for the first few weeks while they try to figure out
what you've done to defend/counter-attack them as a 'peaceful warrior'
of course ;). You will notice relief with:

-Nullifies the effects of the strong subliminal messaging through
computer/telephone/towers erected everywhere


-Stops ELF attacks


-Helps you sleep better


-Stops sleep abductions


-Stops headaches and migraines, improves overall health including
balancing your brain functions due to microchip implants


-Emits positive energy, evil can't stand being around it - carry it
with you in your pocket and notice who's who while you're out and
about!


-Protect your home, yard and most importantly your pets!


-Clean the air and help you breathe better. Orgone can help those with
asthma and those with breathing problems.


-Eliminates toxins, poisons and radiation from the air


-Defeats chemtrails and keeps your skies clear


-Improves breathing, helps those with asthma


-Promotes natural health, keeps you from catching every flu virus under the sun


-Knocks out bad thunderstorms before they get to your area, chills out
tornados headed your way


-Asphyxiates evil, keeps demonic entities out of your home and yard.


-A defensive weapon against unwarranted attackers/assasins


--Repel evil entities/the Inhumane, keep them out of your yard and home




ELECTRONIC RESISTORS


I have taken a copper string necklace with a magnetic fastener and added an electronic resistor greater than 15000 Ohms, my theory simply being that our body stores energy much like a capacitor and that it's much easier to drain energy in this fashion than simply grounding yourself.

The wearer needs a "steel" chain with resistors attached because it needs to attract electromagnetic energy; watt rating or size is not significant. The Ohm rating has to be high for quick draining of non-essential energy i.e. 1000+ Ohms. I've seen small ones rated at 15000 Ohms.

The wearer should add more resistors for a desired effect. This is only as an experiment; quick, cheap and can be made virtually scrap basically. On some T.I.'s this may not work depending on the technology used to track a person.

This simple project is cheap and I've had great success: better sleep, easier to focus, fatigue in the left ear and head has dropped to a comfortable level. Although street level stalking has not stopped; I don't get a sense of anxiousness when they're around.


Modified from a forum post by Bruno Marchesani


To completely shield from electronic harassment something like a military-grade electromagnetically shielded bunker costing perhaps hundreds of thousands of dollars may be the only thing that would accomplish this. Even industrial double-walled copper shielded screen rooms starting at $10,000 allow an estimated 10% of directed energy through. While completely shielding a room with sheet metal, metalized paint or paint with graphite in it are more doable options the vast majority have found that shielding just our bodies is the most practical. In many cases it has been found to reduce EH to a manageable level.

Shielding that tends to be popular due to their convenience and economy are blue hot/cold gel packs available at pharmacies used at room temperature (several of them taped together into a blanket increases effectiveness) and rubber mats, the kind with suction cups for use in a bath tub, not to be confused with similar looking vinyl ones (Rubbermaid brand may work better than others).

Other countermeasures are steel cookie sheets, heavy pieces of steel such as barbell plates, multiple layers of foil, multiple layers of mylar blankets, wet towels, wet blankets, lead xray aprons, flexible silicon cookie baking sheets, sheet rubber available from www.rubbercal.com, filled plastic water bottles, hand lotion and other lotions, gels and creams applied to the skin, metal necklaces, metal wrist and ankle bracelets, metal belts, metal impregnated clothing, bed sheets and fabrics, such as Flectron, available from local fabric stores or from www.lessemf.com, RF shielding fabric conditioner, electrically grounded ground planes, electrically grounding our bodies, ceramic tile, unrolled copper mesh scourers wrapped around the head, RF shielded baseball cap from www.lessemf.com, neodymium or other strong or large magnets, box fan leaned against the bed to provide vibration, moving around during the day (working around the house, gardening, going for walks in the park, hiking -- makes targeting more difficult), foam earplugs, playing one or more radios tuned to different news talk stations or tuned to different types of music stations such as classical and jazz, V2K jamming multiple voice recordings available at http://www.creviews.net/antiv2s.htm (download and save to your computer for repeated playing), an anti-tinnitus CD with high frequency headphones from Case Electronics (573-870-0938), brain entrainment CDs, brain entrainment software for PCs such as BrainWave Generator available at www.bwgen.com, audio tone generator software for PCs such as NCH Tone Generator available at www.nch.com.au/tonegen, and home-made electric and magnetic jammers such as those at www.us-government-torture.com/callallfriends.html and www.us-government-torture.com/countermeasuresNOguaranteeNov2000.htm. In addition shielding materials are available from www.lessemf.com and www.blockemf.com.

Shielding countermeasures that work well for me to counteract synthetic vibrational sensations are rubber mats, electrically grounded ground plane, electrically grounding myself, RF shielding fabric conditioner, ceramic tile, RF shielded baseball cap, the anti-tinnitus CD/headphone, and listening to talk radio.

I have an aluminum screen (metal kind used for window screen and screened doors) in bed under my fitted sheet connected to earth ground (third prong of an electrical outlet, or cold water metal plumbing supply line pipe under the sink, or a metal rod driven ~2' into the ground outside). Thus I'm sleeping on a ground plane that tends to "ground-out" some of the RF directed at me. Helping further is an electrically grounded wire touching my skin while in bed, also helping to "ground-out" the RF. (Next thing for me to try is an RF fabric sheet on top, or a sheet washed in RF shielding fabric conditioner.)

Under my aluminum screen in bed is a layer of 16"x16" (more commonly available in the 12"x12" size) ceramic flooring tile from Home Depot. Yes, for whatever reason, any size ceramic tile works surprisingly well for many TIs according to someone on the conference calls who got the idea after researching what the military uses to RF shield their secure bunkers. If you've never tried it, do so! For me it probably works better than most if not all of the countermeasures listed here. In addition to sleeping on a layer of them if you want you can lean one tile against your abdomen and another against your head.

Also while sleeping I listen to a CD developed by a TI named David Case of Case Electronics which is supposed to eliminate the tinnitus some TIs experience; for me it helps me relax and may eliminate some of the electronic brain linking/neural monitoring from the perps. The CD is free (last time I checked) but you have to buy high-frequency headphones that go up to at least 25kHz, such as KOSS TSC75 and KOSS PRO35/A from Radio Shack ($25-$40). Listening to the CD on conventional speakers didn't help. Since using this CD I no longer need to sleep with head shielding.

A fabric conditioner called AegisGuard LL, available from www.blockemf.com and www.aegisguard.com, added to the final rinse cycle of the laundry while in the washing machine, results in your clothes being RF shielded. I use it all the time and feel much more comfortable during the day as a result. It costs about $4 per laundry load. Based on my experience it is highly recommended if you can afford it!

As everyone's targeting is different no one countermeasure works for everyone so experiment to see which set of countermeasures work best for you. Try one thing at a time. Even if something doesn't have much effect at first try it for a week as the beneficial effects may not be apparent initially. If things get extremely bad then discontinue but be aware it takes a while to adjust and sometimes sticking it out for a few days proves beneficial in the long run.

Try inexpensive countermeasures first before spending a lot of money on on elaborate versions -- try $2 copper mesh before spending $30 for a shielded baseball cap, try $10 rubber mats before spending $150 for a blanket-sized sheet of rubber.

Once countermeasures are found that work, switching-off between two or more of them may increase their overall effectiveness. For example wear a shielded baseball cap during the day and listen to a jamming CD at night. Try moving shielding components around to a different spot each night. Reserve an especially effective countermeasure for use only in rare instances of unusually heavy attacks.

If you've never or only briefly experimented with shielding I would highly recommend doing so. You may feel only a little better at night but then during the day may feel more positive and may be able to get more accomplished. Before employing shielding countermeasures my life had a very nightmarish, hopeless feel to it. Now my outlook is much more positive and I have more energy during the day!

More shielding ideas are at:

http://www.montalk.net/conspiracy/55
http://www.multistalkervictims.org/oscd.pdf
http://areyoutargeted.com/protecting-yourself/best-shielding-practices-for-your-home/




DONA IN FLORIDA


There are many things I have used... to protect myself, including getting a concealed weapons permit. The stalkers know I have a gun and know I am a crack shot, because they followed me to the shooting range and watched when I applied for my license. A few of the stalkers disappeared after that.

Yet, one thing I have had the most success with is to carry a digital camera. Most people don't want to go to jail. And, photos with a time and date stamp do not lie! Whenever I exit my vehicle I put the camera strap around my weaker hand and allow everyone to see that it's there; ready to take their picture. Many stalkers have dropped off when they saw the camera. Of, course I really DO take pictures . . . of people, cars, auto tags, etc., because I'm keeping a log.

But, this is what I most wanted to share. Recently I learned about Mylar batting. This batting is used to make pot holders. It repels microwaves, heat and possibly other kinds of static in the atmosphere. It also holds in your body heat when you wrap it around yourself.

I made several throws from twin sheets which I purchased at the local thrift shop. I washed and dried them, folded them in half (like a hamburger, not a hot dog) sandwiched the batting in between and sewed up the sides. It makes a very light, but warm cover which I use whenever I'm sitting in one place for any length of time, and especially at night when I'm sleeping. (Be sure it's tucked in well around your feet.) I now wake rested, not aching like before. My feet actually have feeling again. The sheets, in several nice colors, cost only $3. at Goodwill and the batting was $4.25 per yard; and is 45" wide. I cut 60 inch lengths, which fit the dimensions of the sheets almost perfectly. Total cost per throw: $10.! If anyone wants to try this and needs more help doing it they could email at..the address below. I'd love to help anyone who needs it.

Also. I tried a recent suggestion about using remotes to control RF. I find that it works to scramble the microwave rays pretty well too. I have several remotes and swap off from one to another. But, all of them seem to have some effect on the microwaves. I hope this is of help for everyone.


Before I learned about mylar batting and made my throws, I had purchased a couple of the (lg. size) sun guard window shades used to protect the dash area of your car. I cut one of them into pieces and placed those pieces in strategic places; i.e. in front of my computer to put my feet on while I'm online. The other pieces I placed under my couch cushions and under my bath mat. I kept the other sun guard intact and when I felt I needed it I'd expand it to it's full length and simply place it over me; it blocks electric shocks and microwaves. It will also eliminate the ringing or humming sound in my ears if placed over my head. Since these sun guards come folded like an accordion you could easily cut a short piece to place like a small tent over your head. These sun guards cost $10. each and have worked very well for me.

BTW: I just finished reading a good book, Surveillance Countermeasures, written by a security company and does not actually divulge the author's name. It explains the terminology, the methods used by stalkers, and the countermeasures we can use. Over the past four years I have actually employed a lot of these tricks, just by accident. Necessity is the mother of invention, as the old saying goes. But, they had more than a few important things in there which I had not thought of. I highly recommend it to the group.



SHIELDING TIPS FROM DAVID IN ARIZONA
I use Ice,a palm sander,a 10's unit and a earclip that goes with the 10's unit,which you could you purchase seperately,for about $25.

I'll start with the ice: My legs tremble,turn to jelly so to speak,also my lower backaches when they activate these implants. The ice I put in a large ziploc bag and place it on my lower back. I wear loose clothing and place part of it under my pants or shorts to hold it,do this for about 5 minutes you'll see it goes away in minutes. Also for those that their heartrate is raised I fill a water bottle,freeze it then place it under your laeft armpit,I believe the implant is injected there,this also works within minutes.

Now for the palm sander: This works very well for pretty much everything. I use a Black and Decker model fs540 I found this is the most powerful of the palmsanders. These sell for about $25 at Walmart. You'll also need a 6-inch buffing pad. I purchased mine at Harbor Freight for $2. The sander works well for the back. Just lay the sander on your bed and lay on it. Start with lower back and work your way up. 30 seconds on each body part is sufficient. This is probably the best shielding I've come up with. This also works well for those that have a pulse in the chest. I get on my knees next to the bed, place the hold the sander on the side of the mattress and lean against it. This works very well for those that get head frequency. Use it the same way as the chest technique.

The 10's unit works well away from home. Place the electrodes where they're attacking you. For the increased heart rate, place an electrode under your left armpit. Shave your hair if you have to. For those that get those punishing headaches, there are earclips you can purchase online that go with the 10's unit. These earclips work very well for the headaches. Put gel right above the lobe of your ear, then the earclips and turn it up as high as you can withstand for about a minute and you'll watch your headache go away.




Sea Salt Bath


by Mary Stueck

Yesterday, I used 2 cups of sea salt in my bath and soaked for 45 min. I drank a glass of water before the bath and a glass of water afterwards. I felt wonderful! The hold that the attackers had on me was off - for a short time.
They increased the attack during the night, but I did get some relief. sea salt can be purchased at your grocery store or health food store.
measkew@sbcglobal.net



AN ARGENTINEAN WOMAN


This is what I know and gives me very good results:covering the head with black clothes is an excellent way to avoid headaches. Black colour filters the most harmful microwaves effects; I think it is better to use natural fibres, like cotton or wool.
I’m a victim too; I have found you today. Nice to meet you!



Utility Lighter

This is a hand-held device used for lighting barbecue grills, fireplaces, candles, etc. It can be found in many places such as hardware stores, drug stores, department stores, etc. One of our members has found relief by using it around him when he starts to feel the attacks of the frequencies.



Hair Gel and Body Oil

by Ovidiu Donciu

I had found some solutions to prevent this kind of device : using Hair Gel , hair oil , body oil after bath , I succeeded in creating a thin protection layer on my skin...If you have questions you can mail me to: ovidiu11d@yahoo.com


Massagers and Silicon Wristbands

The massagers that seem to be working for me are the following: Homedics
model # PA-400H and the electric handheld model TSUBO. Both can be purchased
on the internet. Both work very well for the Ultra Sound.
In addition, silicon wrist bracelets work very well also: ex. the Lance Armstrong
livestrong silicon wrist braclets. These also can be purchased on the internet.
http://www.store-laf.org/wristbands.html

Anonymous



FROM A LETTER, WRITTEN BY JULIANNE MCKINNEY

1) Heating of the Skin -- As to the thermal heating, I've more recently found that it can be abruptly terminated by using a large steel cookie sheet as a screen. Position it (about 7-12 inches from the skull), so that it is between the skull and the base of operations from which the emission is coming.

Positioning of the cookie sheet will depend upon where the "hot spot" on the skull is located. This is assuming that you are not moving about when the thermal heating commences and are in a stationary position, such as, while trying to fall asleep.

This is also assuming that, if you are targeted from positions surrounding you, both above-ground and ground-based, the bulk of your skull is already protected. This simplifies the process of identifying the location of the emitter causing the thermal heating. Again, this applies only when you are in a stationary position.

I don't need to explain "hot spots" on the skull, do I?

If you are moving about, then exposing the heated area of the skull at close proximity to fans or air conditioners helps to a certain extent, as does removing shoes and socks, as part of the process of keeping the extremities air-cooled.

What it boils down to is that thermal heating is caused by (micro- or millimeter-wave) frequencies aimed at the skull, which can be obstructed by metal -- large steel cookie sheets, for example.

2) Voice to Skull - as a minimum: (1) a radio frequency scanner which has the capacity to pick up frequencies in the Megaherz range; (2) a portable acoustical frequency detector, (3) a portable EMF detector with a loop antenna; and (4) a substantial quantity of copper wire mesh.

My reasons for suggesting that you acquire these items are as follows:

First, the auditory input is being conveyed to you on microwave frequencies which can be picked up, if not immediately deciphered, on relatively sophisticated radio frequency scanners (something above a standard police scanner, in other words).

What sounds to you like "voices in the head" can be discerned by the astute casual bystander as a classic high-pitched microwave "hum"; that is, assuming this bystander is not equipped with cochlear implants (receivers) which operate on the same frequency or frequencies being employed in your case; and assuming, absent cochlear implants, that the bystander's skull and brain are not structured like yours and, thus, are non-responsive to the auditory signal embedded in the frequency being aimed at you.

Your scanner should have the capacity to track broad-band spectrum transmissions, in the event the transmissions being aimed at you are being rotated from one frequency to another for disguise purposes. My current suspicion is that some of these auditory transmissions are occurring in the 27-29 Megaherz range --a frequency range being rather too-ferociously protected by the U. S. Government, given their assaults on outlaw CB'rs who try to communicate on these frequencies so as to avoid having to pay FCC licensing fees.

When I say that the auditory input may be picked up but may not necessarily be decipherable on a scanner, I am alluding to the fact that some of these induced voices in the head involve the transmission of speech analogs, which, in effect, are encryptations of human speech which the brain has been found capable of deciphering. I refer to this preliminarily in the enclosed monograph, _Microwave Harassment and Mind Control Experimentation_. If it happens that you have been equipped with cochlear implants, then the analog process should not be necessary --in which case, you should have a fair amount of success in picking up decipherable transmissions on a high-frequency scanner.

3) Frequency Detectors - I recommend the acquisition of portable acoustic and electromagnetic frequency detectors because I rather doubt that you, your family and or your friends can afford to acquire a more sophisticated spectrum analyzer and non-linear junction detector. These experiments, as a rule, involve highly-focused directed energy, which can be detected by all of the equipment just mentioned.

A spectrum analyzer would let you know what frequencies are involved; however, spectrum analyzers cost about $25,000 to $50,000 and are probably beyond your means.

The loop antenna on a portable EMF detector will give you some limited direction-finding capability, but will not identify the frequencies involved. Me thinks that you will probably find a significant amount of focused energy coming from the air/air-conditioning ventilation systems in your cell, which are usually covered by a screen. Surveillance systems are usually also built into those vents, and into adjacent sprinkler systems. (A few "thwacks" at any sprinkler devices hanging in your cell, such as with a book or broom handle, should have the security guards on your back in no time.)

4) Copper-wire mesh - One thing these freaks are having a terrible time overriding is copper- wire mesh. In order or a focused signal to have the desired impact in these directed-energy experiments the signal must remain focused. Copper- wire mesh deflects focused EMF in the Herz to Megaherz ranges.

Other types of frequencies can be physically obstructed/deflected by other physical means for examples, mirrors can deflect certain forms of lasers. Radar is susceptible to absorption and/or deflection by heavy-duty plasticized rubber and rubberized fabric.

5) Ultrasound and infrasound --acoustical frequencies used in these experiments --can be disrupted abruptly by means of loud FM or AM radio broadcasts --so abruptly as to suggest that this method may damage acoustical transmitters. "Bee-sting" laser burns can be neutralized by commonly available forms of dental anesthetics (Anbesol or SensoGuard) and can be deflected by generous applications of medicated Vaseline on the area being targeted. I could go on and on; however, I think you get my point.

Copper-wire mesh, incidentally, is readily available in the form of such things as Brillo pot scrubbers. The pot scrubbers are in fact tubes of copper wire mesh, measuring about 10-12" in length by about 7" in circumference, held into a wadded shape by a metal ring, or glue.

I suggest that, if it can be arranged, you start with about 30-50 of those mesh tubes in constructing your assorted barriers to directed-energy harassment. The barrier effect is instantaneous. Covering any area of your body being targeted by EMF will result in an instant "cure" of the symptoms being experienced. All-day headaches focused in one area of your brain will be immediately cured without resort to pain medications. Arthritic and bursitis-like pains in your joints and spinal nerves (under the shoulder blades) will disappear abruptly, as will sudden muscle "spasms" in your upper arms and thighs when the areas are covered with copper-wire mesh.

Rest assured that, if you are even allowed to bring these materials into your cell, you will incur the wrath of the freaks involved in these experiments. Expect them to try to make your life miserable by other means.

The freaks may be able to knock you out by targeting the back of your skull with highly-intense EMF (an exercise which does not require implants); however, once you start using these barriers, you will find that they cannot communicate with you quite as effectively as has been the case, so far; nor will they be quite so successful in monitoring your speech and thought patterns. (My policy is, "Make them work. ")

6) Induced Dreams - The induced dreams, incidentally, are also easy to obstruct. The activity occurs when you have reached the REM (rapid-eye movement) stage of sleep. Your brain, at that stage, is entrained by ELF, which deepens your sleep, thus eliminating the prospect of your being cognizant of the quasi- subliminal auditory input being pumped into the back of your skull by bone-conducted means. The quasi-subliminal auditory input is what influences the course of your dreams. In a semi-conscious state, you can physically recognize this attempted input as resembling short-burst transmissions which, when impacting upon the back of your skull, create a hissing sound, rather like "PF-FFT! ...PF-FFT!" at five-second intervals. This can be blocked. All that is required is that you protect the back of your skull with the aforementioned materials before you fall asleep.

7) Thermal Heating - I would assume that you are also subjected to recurrent thermal heating, usually caused by microwaves or --the big thing now --infrared lasers. (The Air Force is trying to create a battlefield communications systems which exploits this latter phenomenon.) Thermal heating of the brain leaves outward evidence. Your hair and hair follicles are heated at the point of frequency impact. I recommend you keep your hair somewhat longer than a brushcut if you want to effectively monitor this effect. You will also want to have your cell equipped with a couple of large fans, which can quickly neutralize the more unpleasant aspects of this heating.

What long-term microwave and infrared laser targeting do to the brain and other organs is cause "autolysis" (a softening brought on by the destruction of surface capillaries). This destructive process should be discernible by means of properly conducted scans, such as an MRI, (...which are being denied to all obstreperous mind-control experimentees).


AARON in Boston:

...My Uncle is a retired FBI employee and he advised to document everything.

1) I log everything that happens on a daily basis. Descriptions of people, Car's , License plates and repeat everything out loud so the perps know that I have the information.

2) I pray out loud in the morning and in the evening.

3) I humanize myself and tell the perps that I have a family and how good a person that I am. What would their family do if they found out what they were doing and how they would feel if one of their family members that they loved were stalked as they were doing to me.

4) I put banners in my windows stating "Stop Gang stalking" with the web address for information.

5) Drive in circles and literally take pictures of any suspicious car or person. This helped a lot.
6) I purchased some religious tapes and play them when I leave for the day or leave the television on a religious program.

7) If it's a nice day I will sit on the stoop in front of the apartments that the stalkers took over and read a book and write down descriptions of every person that goes in and out of the building.

Since I started these things, the actual following me has stopped and most of the noise campaigns have ceased. They are still there, but it has calmed down considerably.



FROM DAVID IN BOSTON - Natural Pain Relief

Be Pain Free... Without Drugs

Jill Stansbury, ND

National College of Natural Medicine


With muscle and joint pain, the cure can be worse than the condition.

Reason: Common pain relievers called nonsteroidal anti-inflammatory drugs (NSAIDs) -- such as over-the-counter ibuprofen (Motrin), naproxen (Aleve) and aspirin, as well as prescription oxaprozincelecoxib (Celebrex) -- have many potentially serious side effects. NSAIDs may...
(Daypro) and
Cause nausea, vomiting, heartburn and gastrointestinal ulcers…Compromise immunity by inter­fering with the body’s natural anti-inflammatory chemicals…Thin the blood, increasing the risk for excessive bleeding…Raise blood pressure…Lead to kidney or liver failure.

Much safer: Natural nutritional supplements and topical treatments can reduce chronic or acute pain in muscles and joints. The remedies below are available without a prescription at health-food stores and/or online. (As a general precaution, do not use while pregnant or breast-feeding.) The suggested brands are examples from among many good options.

CHRONIC PAIN: SUPPLEMENTS

Nutritional supplements won't provide a quick fix -- but when taken daily, they may help relieve persistent pain caused by osteoarthritis (gradual erosion of the cartilage that cushions joints), rheumatoid arthritis (an auto­immune disorder that causes chronic joint inflammation) or an old injury.
You can use any one, two, three or more of the following supplements. Often several are sold together in a combination formula. You may need to use trial-and-error to determine which are most effective for you. Best: Before starting supplement therapy, it is wise to consult a naturopathic or holistic doctor for usage and dosage guidelines based on your individual sensitivities and symptoms.
If pain is mild, start with the low end of the suggested dosage ranges below to see if you get sufficient relief. For more severe symptoms, start low and work up to the higher end of the ranges if necessary. Dosages may vary by manufacturer, so follow instructions on labels.
Some supplements may cause mild stomach upset and/or gassiness. To minimize this, take with meals and/or cut back the dosage.
Important: Consult your doctor before using supplements if you have any medical problems, such as diabetes or digestive disorders…or if you are taking an antibiotic, a blood thinner, or medication to control blood sugar or blood pressure.
Supplements to try...

Boswellia, a resinous plant related to frankincense, blocks production of chemicals that cause pain and swelling. Recommended brand: Nature's Way Boswellia (801-489-1500, www.naturesway.com), $13.99 for 60 307-mg tablets. Dosage: One tablet three times daily.

Bromelain, from pineapples, has enzymes that improve circulation and reduce inflammation. Recommended brand: Thorne Research M.F. Bromelain (800-228-1966, www.thorne.com), $25.55 for 60 500-mg capsules. Dosage: 500 mg to 1,000 mg three times daily.

Glucosamine sulfate is derived mainly from crustacean shells. Molecularly, it is similar to a natural compound in the human body called glycosamine glycans, which is a building block for bones, ligaments and tendons. Recommended brand: Tyler's Glucosamine Sulfate (800-277-9861, www.houseofnutrition.com), $40.30 for 120 500-mg capsules. Dosage: One capsule three times daily.

Harpagophytum (devil's claw), from the sesame family, is an anti-inflammatory and a pain reliever. Recommended brand: Nature's Way Devil's Claw (801-489-1500, www.naturesway.com), $17.99 for 90 960-mg capsules. Dosage: One capsule twice daily.

Turmeric (curcuma), the main spice used in curry, limits activity of inflammatory enzymes. Do not supplement with turmeric if you have an ulcer or a problem with your gallbladder or bile duct -- it can exacerbate these conditions. Recommended brand: Gaia Herbs Turmeric Supreme (800-831-7780, www.gaiaherbs.com), $27.99 for 60 capsules, each equivalent to 2,500 mg of turmeric. Dosage: One capsule once or twice daily.

Vitamin D, which the body synthesizes from sunlight, also is found in fish, eggs and fortified milk. Correcting a deficiency can alleviate musculoskeletal pain. Good brands are available at drugstores and health-food stores. Dosage: 1,000 international units (IU) to 2,000 IU per day of vitamin D-3 (cholecalciferol), the most active form.

ACUTE PAIN: TOPICALS

Oils, ointments and soaks provide quick relief from the pain of muscle strains and arthritis flare-ups. For mild discomfort, try any one of the remedies below... for severe pain, use two or more. Do not use on broken skin or take internally. If skin irritation develops, discontinue use.

Arnica, from a daisy-like plant, improves blood flow and reduces inflammation. For stiff, aching pain, rub a palmful onto the sore area two to three times daily. Recommended brand: Gaia Herbs Arnica Oil (800-831-7780, www.gaiaherbs.com), $10.99 for one ounce.

Castor oil comes from the castor bean plant. Used topically, it helps blood cells function properly... combats autoimmune diseases…and ­relieves pain and inflammation. For easiest use: Just rub a palmful onto skin of the affected area (it can be messy, so you might want to do it at bedtime). Recommended brand: Frontier Natural Products Castor Oil (800-669-3275, www.frontiercoop.com), $16.09 for 32 ounces.

Epsom salts contain magnesium sulfate, which fights infection and inflammation and relaxes muscles. To use: Fill a basin or bathtub with comfortably hot water, and mix in the desired amount of Epsom salts. The stronger you make the mixture, the more effective it is -- try two to three cups of salts per tub of water. Soak the affected area for 15 to 20 minutes once or twice daily, then rinse if desired. Recommended brand: TheraSoak from Saltworks (800-353-7258, www.saltworks.us), $8.39 for a five-pound bag.

Heat rub. Topical pain relievers (Bengay, Icy Hot) contain organic compounds, such as camphor, mentholmethyl salicylate. They work by creating a feeling of heat that overrides the nerves’ transmission of pain. To use: Products are available as ointments, creams or skin patches. Follow the manufacturer's instructions for the amount and frequency of use. Warning: Methyl salicylate is toxic if used in excess. Do not exceed recommended dosages. Never use multiple heat rubs at once. Do not use with a heating pad or while taking medication from the salicylate family, such as aspirin or antacids. Recommended brand: Tiger Balm Red (www.tigerbalm.com), about $7 for four ounces, available at select drugstores and health-food stores.




ELEANOR WHITE - for Sleep Deprivation:

Here is how I have dealt with sleeplessness, for whatever
it may be worth:

- I totally darken the bedroom, and keep it cool
- I run a fan across my bare feet and bare lower legs
which stick out from under the quilt
- I take from 12.5 to 25 mg of amitriptylene (prescription
item) at bed time
- I take 3 mg of melatonin at bed time, and once in a
while, if it's a bad night, a second hit of melatonin
later on
- I wear foam rubber style (you roll them tight with your
fingers, insert them, and they expand to fill your ear
canal) ear plugs - this causes any perp sound effects
to be less startling. One pair lasts a few months
before they get too saturated with ear wax to be useful.
- I keep quite a few 3M coarse paint stripping pads in
the bed because the perps like to cause many parts
of my body to itch intensely, and rolling over on to
these pads counteracts enough of the itching so that
even if sleep isn't possible, there is some degree of
comfort. The perps love to target where my body
presses into the mattress. I find that slipping just the
edge of a paint stripper pad under me at that point,
not the whole pad, interrupts the itch without being
too uncomfortable. Gluing a long strip of them together
can be used, say, between your legs, or to scratch
your feet with. I use a garlic grater (small cheese grater
with curved surfae) to scratch serious itch spots which
are too intense for the paint stripping pads.
- White noise sometimes helps, however, the perps
have been known to use a white noise machine to
broadcast annoying noises
- If you are targeted with voice to skull at night,
Julianne McKinney advises that multiple radio sets,
each tuned to different stations, masks enough of
the voice to skull that it becomes survivable.

* Most importantly: I've discovered over time that an
extra hour simply lying flat, wide awake but as relaxed
as possible, makes a night restful enough that I was
able to work for two decades before I could retire.

In other words, don't get too up tight about not having
perfect sleep. Lying restfully in the dark is enough to
get by on the job, I've found, even though medical
reports mention extreme health damage from sleep
disruption.

Eleanor White is a retired engineer who has had 25 years of work experience in her field.



SHIELDING TIP FROM GINA IN CHICAGO


A friend of mine was in the Navy and he lined my ceiling with heavy duty foil leaving no space. Then he took a cord and attached it to the aluminum foil and grounded it by plugging it into the wall with a plug. This has helped me tremendously and targets can line their walls as well. I never leave my window uncovered when I sleep. I cover it with heavy foil or a silver car visor. This helps block the frequency and gives me a chance to get some sleep. Give it a try. It has helped me alot. Gina




FROM LANGDON

Apropos your call for shielding techniques, I want to bring your attention to the element, carbon. This is the only element that will stop all forms of directed energy weapons. For years, I used aluminum "blankets" and sheet metal to disrupt electronic weapons. I still keep these in place for general, added protection. However, a year ago, the perps started using a more sophisticated form of technology that cuts through the shields. Since then, the attacks have been directed almost solely to my eyes. So far, about 20% of my eyesight has been destroyed. And, note that eye tissue does not regenerate. Caterachs will surely follow.

The government uses "carbon paint" to seal conference rooms against surveillance, etc. Taking my cue from this, I fabricated what I call a "carbon mask." This is a typical sleeping mask sold at any drug store. First, spray the outside face with a primer. Allow to dry for 24 hours to avoid breathing fumes while sleeping. Next, smash a single charcoal bricqet in a plastic bag until dust. Then, spray enamel paint on the primed surface, and put the dust on the paint. After covering the whole front side of the mask, spray again with the enamel to anchor the dust. Allow to dry for 24 hours, then repeat so you have 2 coats of carbon paint.

Later, I made another one using 4" wide silicon carbide sandpaper, which proved even more effective. It also has a natural curve that wraps around the face comfortably. You can purchase this in the form of a sanding belt for belt sanders (4"X24") at your local building supply store. You need to cut out a area for the nose. Make a pattern from cardboard.

Initially, the perfs didn't know what to make of my new found shield. They sure as hell weren't happy about it! I would defiantly face the window where they launched their most effective attacks. They tried frontal attacks with the power turned up to max, which merely used up their battery faster, frustrating them even more. The carbon converted the energy to heat. But as we vics all know, all victories are short-lived. The maggots figured out that they could direct the energy beam UNDER the mask. Furthermore, they have refined the technique by turning the power down low, so as to preclude immediate detection, which takes several minutes. You can tell by closing you eyes tightly: it feels like you have something in your eye, like a particle of sawdust. That's when I adjust position. But, the damage, though incremental, accumulates. Nevertheless, without this advance in my defenses, I would surely be blinded or nearly so by now. Frankly, it is little consolation to know that these bastards are going to burn in Hell. I need my eyesight now!

Here is a few words about carbon paint. Yes, you can make your own, and your should. Commercial carbon paint runs $100 per gallon, plus S&H. The "base" paint is plain old acrylic latex house paint. Carbon dust from charcoal bricquets is mixed in until fully black. The problem is producing the dust! Many types of equipment are used, including coffee grinders. There's even a web site that discusses this in minute detail, as horticulturists use carbon dust as a soil additive. Remember--you need two coats.

Carbon shielding stops all energy waves, everywhere, all the time. If I had the resources and time, I would line one room in the house with two coats, rugs over floor paint, and some kind of carbon painted covering like canvass over windows. With this arrangement, you could just "kick back" and forget the Nazi perps. This may be particularly suitable in a situation where targets have moved in together. To save time, money and mats, you could just shield little cubby hole type sleeping places like are common on submarines, trailors and boats.



FROM HUGGLES


Protecting yourself from eharassment


In no way do I mean to reduce the experiences of electronic harassment/torture. I am being subjected to it, figured out how it works in my case and reduced its effects. Although I do not know for sure what initiated my electro sensitivity I discovered that the electrics of my house has been interfered with and the wiring for the telephone lines and power had been looped together. This causes harmonics and electric fields and living under these conditions was very unhealthy and caused unusual symptoms.

More interestingly both ultrasonic and microwave devices were employed on me especially when asleep. I rigged my laptop running a spectrographic analyser to an electric and a magnetic field meters and de-modulated the signals. I compared the signals to a number of devices that include a household microwave, cell phones of different providers without much success. Being in the construction business, I then borrowed and sampled a microwave water leak detector. The signal at about 1250m mHz, was identical to what I was picking up from the shared wall to my neighbours house.

I noted a number of things, if I moved from room to room, the neighbour followed me. With my increasing electro sensitivity, I would feel this signal initiated after the neighbour entered the adjacent room. The water leak detector demolutes its own signal and is heard by the operator through head phones. Also the human body is mainly water, so when the neighbour enters his adjoining room to mine, I presume he sweeps the room I am in until it pings. He then settles on me and maintains the exposure. His main focus was my abdomen but traversed to other parts of my body and back. A number of symptoms developed that included in me being unable to absorb vitamin B12, electro sensitivity and other associated mineral defeceincies despite my good eating habits. No one in my very extensive family has had any occurance of B12 problems even in old age nor have I been seriously ill in the past being a fairly robust individual. Over time and without vitamin B12 shots and protection from this kind of assault, a victim will develop induced dementia and psychosis.

My solutions; I painted the inside of my house with shielding paint. This paint is very expensive so I made my own. The ingredient of this sheilding paint is as follows -

Graphite powder minimum 80% pure 250 grams - you get this from art shops and I recommend 'Cretacolor' the purer the better.
Acrylic paint binder, 1 to 1.5 litres - you will have to work this out depending on the wall surface and humidity
Water 3.5 to 4 litres
Preservative - sorbitol to act as fungicide

Mix together in portions like a cake mix.

Test the mix for adherence on a small patch and paint over with normal paint to see how it works.

Seal plaster walls or wall paper with wall sealer and paint with the above conductive paint leaving an inch around electric sockets and switches. Paint walls and ceiling and earth the conductive paint. Don't forget the skirting boards.

The paint is black so coat your surfaces with the orignal coloured paint to finish it off to the decor. The total cost should be about £30 or $50.

It is possible that the culprits will try to change frequencies to counter the paint so you may have to put another layer on with a handful of carbon black in the mix. The good thing is that the shielding is discrete.

If you have carpets, lift it up and line the floor with a minimum of 4 layers kitchen aluminium foil and recarpet and earth the foil. Double this up under you bed and where you normally sit.

Windows, you have to spend money on electro conductive cloth and netting which must be earthed. A cheaper option is to line the curtain lining with mylar. Google mylar, it's cheap and it needs to be earthed.

To protect yourself from acoustic weapons appears to be by lining a mirror at the direction you think it is coming from. I discovered this by accident when I noticed a new neighbour keeping his top window permanently open in the middle of winter. When I postioned a full length mirror in the direction of his window, he slammed his window shut. This happened a few times until the acoustic noise ceased. You can buy components for building your own acoustic weapon on ebay and it should be banned; link http://tinyurl.com/5wgv43 I reduced the ebay link through Tinyurl.com

I must say that I haven't done tests on acoustic weapons because it is illegal in the UK and the mirror trick seems to work.

I hope this info helps and I have no intention of demeaning anyone's views.



FROM DAVID

A couple techniques I've found to be useful: The perps will sometimes induce a kind of sleepiness or mental fog when I'm studying or working on something. In order to do this, it seems they have to be able to get a 'lock' on my brain, so one thing that helps is to sit in a rocking chair and rock back and forth to create a moving target their equipment can't keep up with. The symptom will disappear! A similar technique for dealing with symptoms is to wiggle your fingers and toes or other parts of your body. It seems that the mental/physical activity disrupts the effect they are trying to produce in your brain.



Anonymous
I wanted to pass along some helpful advice to my fellow TI's that may find this useful. A few weeks ago, I joined a conference call and while waiting overheard several female TI's complain that "they can cause UTI's." This is true to some degree. When I called you several months ago about my bladder, they were hitting me hard with direct pulses to my body from RF microwave. My whole body was taking hard hits and extreme discomfort. I wanted to pass this along, as I recently got another UTI -which in turn causes bladder inflammation and pain.


Hygiene is important, however, when I was working out and sweaty, I didnt shower right away, and stayed in sweaty clothes for an hour or two. This breeds bacteria. Usually women can combat this with a good immune system and showering, changing to only cotton underwear (no thongs-dont mean to sound personal). Some can be age related, our bodies dont protect us as they used to. I developed a chronic inflammation of the bladder from back to back UTI's.

They cause this several ways, by attacking your bladder with an inflammatory process, your whole body's immune system (bacteria multiply at an alarming rate) and they can cause your bladder not to completely empty, which causes the bacteria to hold in the bladder. You do not want to develop a chronic condition, therefore, although it can be an inconvenience and not easy to do while traveling, I bottle wash. Angela Kilmartin's "

The Patient's Encyclopedia of Urinary Tract Infection,
Sexual Cystitis and Interstitial Cystitis
" explains this technique in detail, and also other steps to take to prevent this from occurring. I had my bladder scoped and there was no abnormality, in fact my bladder was healthy. I never would have developed this if it were not for the attacks my immune system and body are taking. I can actually feel the pulse type sensations in my bladder, so I know they are hitting me direct. I dont want to give these perps any additional ammo to use to cause further discomfort. Men can get them too.

Also, (men or women) they can induce spiked blood sugar levels and cause inflammatory processes in your body. Diabetes, arthritis, asthma, allergies, all are inflammatory illnesses. Do not give the perps the satisfaction or ammunition to cause further damage. Also this is good documentation for medical reports. If you have no family history of diabetes, cancers or other illness, do not smoke or drink (following good eating, healthy choices and exercise) like myself and follow the diet in the book, if they cause these conditions, it would be highly susicious and indictive of external factors such as EMR. A great book-Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic by Floyd Chilton.
If you follow the book, even if you have any of the above mentioned conditions,it will definately help and prevent these conditions from progessing further or developing at all if you have never had them. The perps love to cause the most suffering and debilitating conditions or inflammatory diseases. The book is worth it. Good meal planning and menus.

Hope this helps some of the TI's. Thanks


FROM CASSANDRA
1. Go to Home Depot or Lowe's, go into the painting dept., and get the pure steel wool. You get about 16 pads and it'll cost approx. $3.70.

2. I was told to experiment with the different grades, and even mix up the different grades used. If your attackers figure out what you're using you may have to vary, or increase, the different grades. I bought the finest grade -- #0000 -- and may need to do something different myself 'cause sometimes the stings/pains still get through. Not often though.
a. I've layered my steel wool mesh with a couple layers of heavy duty aluminum foil (gets hot though) and even with copper scouring pads flattened into layers. I've stopped using the copper because I recently learned that copper is a conductor or electricity.
b. I looked at a show on electricity and the human body and learned that rubber and clay are the best insulating materials. I've gotten soft rubber bathmats from Wal-Mart and wrapped them around my head (real awkward) and Ken (another targeted individual; you'll hear him sometimes on the conference calls, but he's mostly on our Sun. prayer conference call) told us once that he was targeted so bad that he's had luck with sleeping with a flower pot on his head. It was probably because it was baked terra cotta clay. I've also tried buying cheap women's swim caps and slitting them open and laying that in my shielding scarf. It also works, but it's hot. Also, when using bathmats with rubber backings, lay the bathmats on your body (with the rubber side facing outward) when you feel the electromagnetism on your body. I've had to use a layer two mats thick at times.

3. When you get it home, open up the pads and flatten each one as best you can. Make sure you have on rubber gloves to protect your hands against any little slivers, and be sure to wipe off your counter and sweep the floor.

4. Take you layered shielding material(s) and lay them flat and folded inside some other kind of protective material. I use a plastic pillowcase cover. If I had another large cotton scarf I'd use that, but I don't have one. This is just to keep any metal shards from possibly sticking in your skin.

5. Depending on how you'll wear your layers of steel wool mesh (I've taken a large square ladies scarf, put my protected layers on the bottom half of the scarf, and folded the scarf into a triangle tied on my head), make your layers as large and wide and as thick as you'd like. (I didn't ask Dan how he wore his, whether in a man's baseball cap or in a scarf.)

6. I've had luck with using a mirror to deflect the frequencies aimed at me through the walls.

7. I wear my shielding scarf nearly 90% of the time, making sure that I keep my ears covered also.


NOTE: If the attacks make your head sore, this is what you do: buy a hand-held massager. I have one by Homedics. It's called a Homedics Mini and it's purple and grey with three "legs" on it, with a part that you hold in the palm of your hand and . It works by batteries and cost me, on sale, $5.00. It is wonderful for putting to the spot that is hurting. The pain will go away. I also use it when my eyes are attacked, but very carefully and lightly. Keep one of these on hand at all times. You'll find it invaluable. I'm going to get another one and keep around, just in case. www.homedics.com

I don't know how it's being done, but I get pains in different places on my head -- on the top, at my temples, in the middle in the back, and sometimes my forehead. When I feel like my head is starting to hurt, I put it on. Usually the pain will go away.

Also try this. It was sent to me a couple of days ago.
______________________

"A few nights ago on a conference call I heard some members saying that they had very good shielding results from putting COPPER wire on their heads - even a little bit of it. That gave me an idea -
I purchased some ALL-COPPER MESH SCOURING PADS. They can be UNROLLED from the tight donut-shapes they come in. They are actually crocheted tubes of flat copper wire. You can unroll them, then cut the long tube in half to form 2 shorter tubes, then stretch the tubes to be wider opened - rubberband the top end and turn it inside-out - and keep stretching and forming it into a hat shape with your fingers. Now you have a "beanie" shape liner for any hat you want! Effective(?), practical, discreet, cheap,disposable, easily replaceable!.
A 3-pack is available at Walmart ($1.24) or many other stores... A baseball-cap shielding hat costs $75.00 plus shipping from lessemf.com - but these instant "Faraday Cages" cost under 23 CENTS each! That's less than 1/300th of the cost - and you can wear them with any STYLE HAT!"

______________________

STINGS AND THROUGH-WALL ENERGY FREQUENCIES:
I've discovered that when I first start to get a pain or sting anywhere on my body ("they" love to aim at my head and eyes), if I hold up a mirror to where I'm having the pain and turn the reflective side of the mirror outward, it blocks whatever they're using. I had been told awhile back that mirrors deflect lasers. So I guess what is being used on me is some kind of laser, because the pain dissipates almost immediately. Also, I've discovered that the lasers are coming through my windows. How do I know that? Ok . . . whenever I get a pain and hold up the mirror I get a "whoozey" feeling in my head and then the pain goes away. If the pain doesn't go away, that means I'm not aiming the mirror at the incoming direction of the laser. When I turn the mirror in different directions and get that whoozey feeling (and the pain starts to go away), I know that I've identified the source of the laser. And it's generally from one of my windows. I can usually block the laser aimed at my head, eyes, areas of my back and abdomen. It appears that I'm not quick enough to catch the lasers directed at my feet, toes and legs, arms and hands. They seem to be faster and my response is not as quick.
*********************
THROUGH-WALL ENERGY FREQUENCIES:
I keep rubber bathmats folded near my bed so that I can grab them and lay them completely over my body. They work great at blocking a lot of the frequencies and diminishes the tremblies/tinglies.
I also use a leather coat. Leather is good at blocking the energy frequencies.
Sometimes if I'm being hit especially hard, I have my rubber bathmats, then my leather coat, and a sheet of mylar over that. I sleep like a baby.



FROM DAVID IN SACRAMENTO
I would like t.i.'s to know that I found a shielding tip that works very well.Its called a 10's unit.It used with electrodes,you place the electrodes on the part of the body that's being attacked,you'll find its instant relief until they readjust their dials,then you just turn it on again.You'll notice,if you hear head to skull voices,it really pisses them off to the point of not activating it anymore.You'll notice,when they activate it the next time, they'll attack a different part of the body,all you do is move the electrode to that part of the body.You can purchase them online,some sites require a prescription,in this case just tell your primary doctor you have back pain,and that you've tried a 10's unit and it worked very well. He'll have no problem writing a prescription.You can purchase these online for,anywhere from $70 to $200 dollars.Another tip, you know what im talking about,when they try to put you to sleep,put the electrode on your nose it stops it instantly.Also if you hear head to skull voices, and you believe you have mindreading implants,this is the ultimate counter attack. Envision them in your mind then blow them away.Example: show yourself where their at or where you think their at and let them have it,shoot em,show police busting them, the better the vision the better the effects. Here's where it gets good your going to hear them scream like you never heard a scream before. Their not going to know how to play you anymore.This is the BOMB!!!.Remember their under hypnosis in order to read your mind,so if you've ever seen someone under hypnosis,you know they"ll do whatever you ask. Their hooked up to a mind machine which requires an electrode in itself,they feed off the thoughts relayed from your ear implants to the mind machine.tell em to bark,whatever you ask they'll do.Trust me this works.I've been going through this for a very long time.Feel free to contact me at davidvindiola1961@yahoo.com I have alot of ideas on how to stop the hurt.GOD BLESS David.

Here's some information about TENS units.
http://www.medicalproductsonline.org/whatistensunit.html


FROM LANGDON

Carbon shielding stops all energy waves, everywhere, all the time. If I had the resources and time, I would line one room in the house with two coats, rugs over floor paint, and some kind of carbon painted covering like canvass over windows. With this arrangement, you could just "kick back" and forget the Nazi perps. This may be particularly suitable in a situation where targets have moved in together. To save time, money and mats, you could just shield little cubby hole type sleeping places like are common on submarines, trailors and boats.

Apropos your call for shielding techniques, I want to bring your attention to the element, carbon. This is the only element that will stop all forms of directed energy weapons. For years, I used aluminum "blankets" and sheet metal to disrupt electronic weapons. I still keep these in place for general, added protection. However, a year ago, the perps started using a more sophisticated form of technology that cuts through the shields. Since then, the attacks have been directed almost solely to my eyes. So far, about 20% of my eyesight has been destroyed. And, note that eye tissue does not regenerate. Caterachs will surely follow.

The government uses "carbon paint" to seal conference rooms against surveillance, etc. Taking my cue from this, I fabricated what I call a "carbon mask." This is a typical sleeping mask sold at any drug store. First, spray the outside face with a primer. Allow to dry for 24 hours to avoid breathing fumes while sleeping. Next, smash a single charcoal briquet in a plastic bag until dust. Then, spray enamel paint on the primed surface, and put the dust on the paint. After covering the whole front side of the mask, spray again with the enamel to anchor the dust. Allow to dry for 24 hours, then repeat so you have 2 coats of carbon paint.

Later, I made another one using 4" wide silicon carbide sandpaper, which proved even more effective. It also has a natural curve that wraps around the face comfortably. You can purchase this in the form of a sanding belt for belt sanders (4"X24") at your local building supply store. You need to cut out a area for the nose. Make a pattern from cardboard.

Initially, the perps didn't know what to make of my new found shield. They sure as hell weren't happy about it! I would defiantly face the window where they launched their most effective attacks. They tried frontal attacks with the power turned up to max, which merely used up their battery faster, frustrating them even more. The carbon converted the energy to heat. But as we vics all know, all victories are short-lived. The maggots figured out that they could direct the energy beam UNDER the mask. Furthermore, they have refined the technique by turning the power down low, so as to preclude immediate detection, which takes several minutes. You can tell by closing you eyes tightly: it feels like you have something in your eye, like a particle of sawdust. That's when I adjust position. But, the damage, though incremental, accumulates. Nevertheless, without this advance in my defenses, I would surely be blinded or nearly so by now. Frankly, it is little consolation to know that these bastards are going to burn in Hell. I need my eyesight now!

Here is a few words about carbon paint. Yes, you can make your own, and your should. Commercial carbon paint runs $100 per gallon, plus S&H. The "base" paint is plain old acrylic latex house paint. Carbon dust from charcoal briquets is mixed in until fully black. The problem is producing the dust! Many types of equipment are used, including coffee grinders. There's even a web site that discusses this in minute detail, as horticulturists use carbon dust as a soil additive. Remember--you need two coats.



SHIELDING WITH MAGNETS

ONE TI'S ACCOUNT

I am experimenting with magnets which have helped to some degree, I actually have been able to disable the suspect implants in some areas completely. It takes practice and pressure but it can be done for most. You will find relief when you try it, even temporarily. You must purchase only rare earth magnetics, very strong, and those with a pull ratio of over 500lbs. They make them in small round disc shapes which are about $3.00-6.00 for one. Those being "zapped" with RF to implant causing vibrations, tingling, electrical stings and jack hammer at the head will benefit from use. You will actually hear-hissing, popping in the areas the magnets are placed. You must use alot of pressure. One near my rib cage was pulsating so hard, when I used the magnet it popped loudly, and forced the magnet out of my hand. After that I have not had any more spine vibrations. The others are harder and suspect nasal is difficult to disengage, but I can alleviate and diffuse temporarily. They are all interconnected and focusing on the main which control the others is key.

They must be rare earth (Neodymium) and a good strength. There are cheaper alternatives, of lower magnetic quality but not enough to make a difference. Also, you must be aggressive and apply good pressure. You cannot just lay them on spots, or keep them on for 12, 24 48 hours as it is suggested in some literature. We are heavily implanted and they are hard at work activating them, so it will take some work, but it is possible. Careful with the magnetics of this type, they are strong and can really pinch/snap your fingers if you buy several - careful! I have found out my frontal sinus and forehead are definite hot spots, as are my ears (inner canal). I placed smaller disc magnets together (group of 4) and placed them in my ears like a plug, not all the way in, and it worked to block a lot of the signal reaching my ears, which causes a lot of the vibration sensations. My sinus implants are definitely the major devices as is the spot on top of my head and forehead. I feel it affecting the other areas so they are all interconnected.

If you are in a high WIFI area then the intensity is magnified. Here is the websites I have used to purchase these. It works. I have been able to disable only 2- one in the upper torso (controlled the spine tingling and one in the back part of my head). The other areas in my head, I havent had any luck yet, but I am trying. At the very least if you put it on your head and hold it in the spot most annoying it will definitely, dampen the discomfort. At least I have stopped the annoying spine vibrations.


WHERE TO BUY
I have this one: http://www.gaussboys.com/ndfeb-magnets/D7626.html It is one of the strongest magnet, however, it is heavy and hard to hold, so I have purchased these which I use frequently and they are more reasonable in price, yet super strong. This one is expensive and the ones listed below are very effective.

http://www.gaussboys.com/ndfeb-magnets/D2512.html (ordered several and stuck them together) $6.00 a piece. I would order about 4.

The higher the milliguass strength the better. What happens is that any RF signal reaching these implants is affected by the magnetic dampener. These magnets are super strong and can actually erase hard drives on computers, effect TV signals, etc. I actually erased my hard drive on my IPOD and now have to get a new one. So the principal applies to these implants made of polymer and non -ferrous metals and can actually disengage the signal componant permanently. Remember you cannot be passive. You must apply force/pressure. You can even hear the "popping, sizzling" which sounds like static interference, much like a chanel not tuned into a radio station sounds. It alarmed me at first, but then I realized these rare earth magnets, have healing properties, because they are blocking the offending signals.

Also, I have very strong sheilding cloth, that a manufacturer cut for me. It helps to some degree to shield the area where I sleep (you cannot touch it with your skin and it does not have to be grounded). I can loan this out to [a] TI to help. I have also ordered this cap, which helps somewhat and is only $29.95- http://www.lessemf.com/catalog/67.pdf.It has copper threading in it, and helps. Also, it is costly but these units help. The Bio shield- I have two, I used 3-4 on loan and they worked tremendously to help ease the vibrations and electrical feel, however, I had to return the two on loan. Most homes would require at least 2 if the area is bad, which the torturers do use the highest EMR fields.



DETECTING/DISABLING IMPLANTS -

found by Luis in California


http://www.tearingdownstrongholds.com
Stop the Attacks! Find out if You Are Chip Implanted and Neutralize the Chip! Make it Malfunction Permanently!

What are Electronic Weapon Attacks? Sophisticated Technology designed to attack and eliminate targets, that's people like you and me, who oppose the New World Order. Common symptoms of attacks? Migrains or headaches, dehydration, feeling woozy like you're drunk or on drugs, sulfur taste in your mouth, heart rate racing for no apparent reason, hearing your heart thumping in your ears, usually when you go to bed or you're in front of the computer. If you are constantly suffering from these symptoms, get away from the house for a while, it helps! Or, you can stop it from happening for good with the products I've listed below. I don't make one cent for endorsing these products below. Let's make their chips and their technology useless!
God is showing His army how to defend themselves! But we've got to learn how to use the weapons! He's been leading me to certain things for over a year now...for a long time I would just get weirded out by it but as He keeps leading I'm learning! Not everything is of Him so we have to be careful. But not everything is bad either! We're just conditioned to believe it is. Satan perverts everything! Just seek Yahweh and if these are defense mechanisms He wants you to have.
Detect Chip Implants! The Zap 180 Will Detect Chip Implants in Humans, so if you want to know if you or someone you know is implanted, this device tell you and it's only $89 (cheaper than most of them out there and it gets the job done!). Just scan it over your body and watch the meter hit the roof! If it does you've got an implant. Most people don't even know they're implanted! If you've had a vaccination or flu shot chances are you've been implanted since you were a child. If you are already pretty sure you are implanted, go to the magnet section below to learn how to neutralize the chip(s) and cause it to malfunction permanently! Ok if you have spiritual discernment the Lord will just tell you where you have chips and you can save the money. Otherwise it's a handy tool to have at least for you to use on others, or if you're unsure in hearing Yahweh's voice and leading.
More Info - http://www.zapchecker.com/180.html
Credit Cards Accepted
Send your check or money order to:
Alan Broadband Company
93 Arch Street
Redwood City, CA 94062
-or -
Order by Phone:
1-888-369-9627 (Toll-Free)
1-650-369-9627
Fax: 1-650-369-3788
These are reputable sites that Yahweh and others led me to. Remember not all of these kinds of sites are good, so use discernment if you're out there surfing around. And use wisdom to know what is of God compared to the walls you've built up to reject this kind of information and help. Remember the stones are what heaven is made of! Not all of it is bad we've just been conditioned to believe that way.
Neutralize Chips!! If you think or know you are already implanted with a chip from a vaccination, flu shot, dentist, surgeon (knowingly or unknowingly through their pharmaceutical supplies) then you can cause them to malfunction within 2 days with a rare earth magnet you can buy for just .70 cents! I bought 10 of these magnets..the Lord showed me where to put them and use a bandaide to hold them in place. I put them as He led me to. I started on a Friday night, on Sunday I put the last 2 on because they didn't need as many hours to fry the chips as the other ones did, by Monday morning I was cleared and had neutralized all of the chips! New chips, several years old, only need about 12-24 hours to neutralize. The ones you probably got as a kid via vaccines can take 24-36 hours. So I started on a Friday night and took them off on Monday.
Paypal and Credit Cards Accepted
More Info and Main Page: http://www.mythnlynx.com/HHG.html#HGNM2



FROM JOEL IN NEW YORK
Mylar Blankets can be ordered for $0.89 each plus shipping from

BP Medical Supplies
10158 Ave. D
Brooklyn, NY 11236

Tel: (347) 276-2236

Just ask for Mylar Blankets [Item # 1700038].

I suggest ordering several at this price. They each fold out to 84" x 54" and are very light weight [but they do seal in heat so they may be uncomfortable for some in hot locales].


From Carol in Austin
Here is an something that can be used to relieve that ever so washed out tired feeling. This is meant to assist instant alertness, and also towards thinking more clearly. It has been tried and seems to work well. This simply involves a spray bottle filled with water, (Cost efficient).

1. Fill the spray bottle with natural room temperature mineral water, distilled water, or spring water, certainly your preference. Slightly chilled water may be preferred in hot climates, but it is recommended to begin adjusting to this spraying procedure with room temperature water. (Ice cold water is definitely not recommended). Natural room temperature water will feel cool to the skin. Do not use the mist spray near any technical equipment or electrical outlets.
2. Adjust the nozzle of the bottle to a fine mist spray. Begin to lightly spray the cool misted water above and over (not on) the top of the head, around the entlre face and ears, (spray about 6 inches range away from the face), glasses off, eyes closed. Spray the entire back of neck and allow the water to slowly trickle down the middle of the back.
3. Continue to spray under arms, across the chest, Allow the water to naturally trickle down the front of the body as well.
4. Spray the lower portion of the body, legs, especially over and under the bare feet. (Think positive thoughts as this is done and enjoy the relieving feeling of the experience).

The cool moisture mist will change your frequency, immediately assist to relieve tiredness, and help you to become more alert, relieves dehydration through water absorption through the skin. We are of the opinion that the skin will appear more plumped up as well. Continue this application as needed.



FROM RICK IN CANADA

I found a workable device that is a takeoff from another activist web site
that I've put together that has been found after years of testing &
enhancing that most definitely, stops & prevents at least three physical
torture affects.

# 1 the vibrating of a victims bed & or self,
# 2 the pain that accompanies the first in normally in the persons abdominal area
# 3 the relief of to a good degree of anxiety, and
# 4 helps most of the time with upsetting dreams. If anyone of these results are witnessed by another victim that would be of at least some relief.

The device is very safe. Cost me about $50.00 Canadian. The idea as I stated above came from John Mecca's site at - http://www.homeland-security-join.com/callallfriends.html called Jammer (11). It's fairly simple to make. My addition to the device is to directly connect a AC/DC 3 Volt cut down adapter to the ends of the wire leads that you solder to the - & + terminals of the small 3 Volt electric motor that feeds a small AC current to the device + recharges the two AA batteryies in the device.

I've found because of the small amount of AC current that tends not
to be completely filtered out of AC to DC adapter helps with the random
changes of frequency that emanates from the motor through the wire.

Use regular speaker wire from the adapter to the motor, about ten to fifteen
feet long, lay the Adapter on the floor beside your bed & the device across
the bed, leaving the wire under you at your lower abdominal area, or the
main area that your experiencing the vibration. for helping disturbing
dreams separate the two wires near the middle between the device
and the adapter bearing the insulation on each 1 to 2 inches & fold a small
strip of aluminum foil to make contact to each side just above your
temples with tape to keep in place on both sides of the head.

Don't worry about getting a shock, the amperage & voltage is way too low to do any harm. The device will run all through the night and at the same time keep the
batteries from completely dying out. After you get up for the day you can just turn off the device & leave the adapter plugged in to charge the batteries for the next night.

I used a small two "AA" battery operated fan as the housing for the motor & batteries.
In some instances the perps have tried to get around or move the area that
they are attacking you, answer just move the wire under you to the same area that they move to, if for instance your attempting to prevent stop the vibration. I'm still working on ideas to make the device more effective.

For pain put the device not the adapter right on or beside the the pain
area, you will feel a bit of a buzz from the running of the motor,
that small amount of buzz will not keep you awake.



FROM LYNN IN NEW JERSEY
You can sheild a room from ELF-PULSED MICROWAVES & other telemetric-weapons
broadcast signals with "MU-METAL" or "PERMALLOY" -----BUT we can not do this
for the whole PUBLIC !!! The only REAL SOLUTION is to TERMINATE THE SOURCE
OF THE COVERT WARFARE AGAINST THE PUBLIC.
PRONTO!!!!!!! ARREST THE WAR-CRIMINALS, DISSOLVE THEIR CRIME
ORGANIZATIONS & BAN THE WEAPONS SYSTEMS.
Keep up the POLITICAL ACTION!!!



FROM CARL IN WASHINGTON
A few days ago I began suffering from directed energy burns again on my left ankle and leg. Also my left foot was swelled way up. I had a thought that since sun screen protects you from the sun why wouldn't it also protect from this as well? I am 52 years old and have never used it before in my life but last night I went out and bought a bottle of the strongest sun screen I could find. I slathered it on very heavily when I got home and again during the night. When I woke up today I couldn't believe it! The swelling of my foot is now completely gone and the redness and itching is way down as well. It improves with each application. So, if you suffer from directed energy burns do what I did! I intend to keep sun screen on hand all the time now.


Binaural Brain Entrainment tones will help Mind Control Victim
The Binaural Brain Entrainment tones will help interfere with the various frequencies they use to Brain Map us. Please try this shielding to protect yourself.
http://www.nch.com.au/action/tnsetup.exe

Try listening to this brain entrainment for 24 hours straight if you can. Hopefully you have two stereo speakers and can place them at least 3 feet apart. It is better if you can play it through your computer with external speakers in repeat play mode. While it sounds loud, high frequencies die out quickly in air so it doesn¡¯t actually travel through walls to annoy your neighbors. They shouldn't be able to hear it.

Thank you and Best Regards!

Yours Sincerely,

Soleilmavis
http://soleilmavis.googlepages.com
http://soleilmavis.spaces.live.com/
A story of struggling for Freedom and Human Rights


A Few Shielding Info Sites:
www.us-government-torture.com
www.lessemf.com
www.blockemf.com



SHIELDING FROM ACOUSTIC ATTACKS

FROM TERRY IN ARIZONA - Acoustic Attack Shielding

I have gotten a little relief with: a) wax (Mack's)swimming ear plugs (do
not get strofoam the ear implants bounce off these and make you sicker)
b) covering my ears with pillows and scarves. I have been diagnosed with high
frequency hearing but cannot get any doctor to help me with it. I can hear
16,000-18,000 mega hertz (cat/dog hearing)





SHIELDING FROM LASERS


I used a mirror over my head years ago to block the infrared lasers from giving me a headache. I don't get headaches, anymore. I did feel quite heated after this solution...

Melissa in Florida






If you have found some tips that work for you that are not listed here, please let us know what they are at: info@freedomfchs.com





The following condensed guide from Robert Duncan, Ph.D will also provide you with much useful information and helpful tips:

Condensed Guide on Current Scientific Findings for Shielding and Jamming

Of DoD RADAR weapons, information weapons, and psychological weapons

The menticide/genocide programs were planned as far back as 1945 but not fully operational until around 1960. In 1976 and 1996 the programs of betrayal were stepped up significantly and more people in the “free world” were attacked by what used to be termed the “Psychic warfare unit” but is now rolled into the psychological warfare unit. As cruel as it is, thousands of random Americans are subjected to long duration tortures using directed energy RADAR weapons from thousands of miles away. There are many reasons why. But in the end it is just for data on how angry and beaten down humans will try to free themselves in the struggle so that their successful tactics can be clamped down on for the next generation of the tortured-to-death, while still maintaining the illusion of freedom for the rest of the population.

The current plight of the American people can best be summarized by the treacherous Dr. Delgado from Yale in a speech to Congress, “Man does not have a right to their own mind.” Communism won as the underpinnings of control with a façade layer of capitalism to keep the people thinking they have any say in the outcome. Ownership of one’s own mind was lost and everything which that mind controls is therefore controlled by whoever controls the mind which they stole. This was the checkmate of the communist movement that thoroughly infiltrated the Department of Defense and ultra-conservative leadership under a different name. But so as not to alert the public at large, strict information controls lock down the ability of the average citizen to inform the public in conjunction with incredibly complex discrediting tactics developed by the CIA.

Here is a summarized list of reported ways to reduce bio-amplification RADAR torture, neural network reprogramming, human experimentation and menticide/genocide attack signals:




If you know you are a target in one of the programs, there should be no doubt in your mind. They make it quite clear when you’ve been placed into any of the above aforementioned programs. Anti-psychotic drugs will not help you as you will find out. There is no huge downside for trying anti-epileptic, anti-psychotic, and mood stabilizing drugs. However, if you ever want to help stop these programs, you will need to infiltrate the department of defense. All security clearance checks look for any background of seeking psychological help. This is because they know many victims and family members will seek revenge and justice, so they use this mechanism to stop infiltration. If you don’t think you will ever be brave enough or don’t have the skills to get a job with these agencies to help win back freedom by exposing the technology, then go ahead and try every medication. To keep the door open, you should find a doctor friend who will get you the drugs outside of documented systems.





**Always consult a physician before taking prescription drugs.**

Quick reference chart for RADAR neurological reprogramming experiments and kill ratio statistics:




Weapon capability


Effectiveness/Risk
Mechanisms
Defenses



Blood Clots
Not very effective except under long duration exposure and other preconditions.
Increases platelets and red blood cell count. Unidentified waveforms of bio-signaling mechanisms to human cells.
An aspirin a day will dilute the blood.

Stroke
Low. Only effective on the elderly or congenital conditions.
Vasoconstriction, adrenal runaway process, uses CIA spooking and scaring scripts. Also can increase probability by using an abnormal atrium fibrillation signal that increases probability of clots.
Don’t panic. Valium. Meditation.

Heart Attack, Arrhythmias, weakened beating
Near term – Low probability of success. Longer term stress takes its toll. Risk is determined by Congenital conditions.
Vasoconstriction, adrenal runaway process, uses CIA spooking and scaring scripts. Alterations in heart beat using ion cyclotron heating techniques. Beta-wave enhancers and brain entrainments.
Don’t panic. Valium. Meditation. Thick leather over chest. Other shielding and jamming techniques for directed energy. Beta blockers stop brain signals from being able to increase heart rate. US Air Force is most interested in improving these kill figures.

Leukemia and autoimmune diseases
Long term risk. These effects are by products of experiments done to enhance the immune system.
Microwave frequencies. Increased white blood cell count and over stimulation of the immune system. Alteration of sugar metabolism in cells is well documented in the world health organization.
Good diet. No defenses known other than superconductor shielding.

Addiction and self medicating
Many. Used to both discredit target and speed along menticide for deletion and reduce risk of retaliation.
Amplification of addictive brain entrainments. Stress, and negative sublimal and hypnotic suggestion using silent sound programming. Pain signals. Post traumatic stress syndrome from tortures.
Shielding and Jamming. Alpha wave dominant bio-feedback practice. Knowledge of CIA scripts and tactics. Positive hypnosis.

Cancer
5% according to classified documents over entire Earth population
Electromagnetic energy/pollution
Unimportant risk compared with others.

Global Warming
high
All the ionospheric heaters and phased arrays pump billions of watts into the atmosphere over the Earth.
Unimportant risk compared to what else has been done to the human race and time line. Fluorocarbons and pollution might be a bigger contributor.

V2K – A denial of service attack to the mind.
70% . Discrediting method and productivity reduction. Negativity of the language causes depression and despair.
audio cortex mapping. Language bots – computer generated conversations also called mind viruses.
Positive hypnosis. Remember real people are not usually behind the verbal beatings and can’t be reasoned with.

Pain and severe discomfort
95%
Pre-recorded pains can be played through the brain like mp3 files. EEG cloning allows hive mind participants to share all senses and thoughts. One pain is everyone’s pain. Automated mind virus torture programs. Follows Dr. Camerons periodic torture depatterning approach.
All real pains are amplified. Take ibuprofen. Bio-feedback training. When the brain hits alpha dominant cycles, the torture stops. Hypnosis also blocks the remote entrainment cycles.





Psychological and Sociological Effects of CIA scripts and Directed Energy Assaults

Isolation
High
Psychology of public is programmed to distance themselves from whomever talks about this in public. Obsession over being tortured and amazement over technology. CIA setting up track record for mental illness so can use as a programmed assassin or terrorist and be discredited in public eye.
Support groups. Don’t talk about your situation to family or all your friends. Force yourself to interact normally in coffee shops and the like. Speak out under pseudonyms. More visible you are at condemning these human rights abuses, less likely they will program you to do their killing for them.

Depression
High
Uses 3.3 and 6.6 hertz harmonics known to cause depression. Other more complex depression signals also used in brain entrainment inductions.
10 hertz binaural beats. SSRI reuptake inhibitors have mixed effects and may actually increase the effectiveness of the “not immediately lethal” weapons system. Don’t isolate. Find support groups.

Suicide
High
All techniques are used to get rid of the human experiment with plausible denial after the majority of tests are done and it is used to improve kill ratio statistics before battlefield use.
Support groups.

ADD
High
Obvious scrambling of brain signal inductions lead to inability of targets to prioritize correctly and focus.
Ritalin and pseudo-ephedrine have helped some targets counter effects.

Obsessive/Compulsive
High
Part of the whole sequence simulating every known mental illness in targets to discredit and disable them.
Take time off of this topic. More you train your mind to think about it, the more engrained those pathways become. Yes, it is exciting to learn the greatest secrets of neural linking technology but the knowledge can’t be shared or used by civilians so it isn’t really all that useful. The excitement is the sirens’ song.

Bi-polar, panic and hysteria
High risk. Total emotional control and amplification. Used to increase probability of isolation and dysfunction in groups.
Army has written about creating white hot anger in radio frequency targets. Brain entrainments of common fundamental human algorithms.
Valium, mood stabilizers. Practice not reacting to inner emotions. Disassociation.

Stalking/break-ins/gas lighting
80%
They are agents in training or other. Due to the increased paranoia from a few gas lighting incidences, everyone soon looks like a gas lighter. Know the head games.
Take pictures of suspects and add to TI database. Simply ignore. Don’t fall for the gas lighting. Once it stops bothering you and you accept total invasion, they usually stop.

Implants
< 1%
RFID tracking chips. Way to instill false hope in targets if they can just remove it…. #2 Discrediting tactic after alien abduction to explain experiences.
The most common head games played with targets. Delusional guidelines lists implant claims to diagnose you as crazy. Even if you had one, removal will not stop it. The human body and brain prints are enough of unique identifiers. Chips are necessary.





Other ways to disrupt and jam the RADAR sensor systems or change your brain print and bio-amplification factors

Mylar Shielding on ceilings and walls
Effectiveness can be improved by grounding.
Effectiveness can be improved more by adding ions using inverters to charge sheets to 10,000 volts.
Staple loosely so that air convection currents can wiggle them.

Body/head resonance scramblers
This is a communication war. Adding noise to the RADAR grids readings decreases the return signal effectiveness.
Scrambling/jamming helps destroy the informal coherence of the bio signal that the brain can learn.


Mu Metal arc over head while sleeping
Low frequency, low intensity magnetic fields are used. See Dr. Persingers work.
Decreasing the decibel of at least one component of the induction signal can disconnect the feedback loop.


Super conductor shields
Very expensive but block 100% of magnetic fields. They aren’t portable and require liquid nitrogen to keep functional.



Language reprogramming EEG software
The brain learns the communication signals. Re-association using a linguistic Pavlov effect can scramble the low probability of deciphering communication strategy for silent sound assaults.



Education
More you understand about the how, who, and why the less of a mystery it is. And more grounded you become.
Don’t waste your time or money making the same mistakes as others before you. Become a soldier in this silent holocaust and make yourself useful by furthering the research and public education.
Try the low risk solution others have succeeded with in combination. Think of yourself like a cell phone. Each method you use in combination reduces the effectiveness until suddenly the signal drops out. Then you have developed coping mechanisms.








Symptomology -

Common torture scripts, mind games,

and computer/human mind virus attack programs




Sudden onset Tinnitus (ringing in the ears) – A ding like a tuning fork every so often usually in left ear. 3.3 hertz square wave pulsing. Melodic computer generated sounds like in the movie “close encounters of the third kind” repeatedly played for hours or days that is perceived around 90db of audio energy equivalent. Also a “brain fog” of neural noise occurs during perception of tinnitus.




Harassment from neighbors through walls or vents with projected voices -




Multiple personalities or talking to oneself




Paranoia – stalking, following, watching, break-ins with nothing of value missing, commentary by strangers of personal events. Techniques are known as “gas lighting”.




Belief system hacking – delusions

Also to unaffected public – larger the group that they do this to less believable the atrocities are.




Feeling of heart palpitations often not on left side of chest. Various muscle spasms and tweaks that occur at nearly exact periodic times. Pain and stimulation in groin. Beginning of rape bot sequence of mind virus.




Extraordinary dreams that aren’t your own. Dream programming experiments usually accompany all other experiments.




Electric vision – It looks like object edges are over amplified. This is part of the effect of neuroamplification using neurotransmitter releasing energy over the entire brain. Causes over excitement of the fontal lobes in addition to everything else.




Vivid mind’s eye visual projections – usually grotesque in nature as part of the CIA spooking scripts and breaking down of the human will.




Loss of sleep and then work. Sequence used by CIA to discredit human experiment as described in many documents released. REM sleep disruption signals, overexcitement of the brain using neurotransmitter dump signals. In this part of the neurological experiment sequence, no other drugs will have any effect on your mind including alcohol or potent sleeping medication.

FROM: Higher Order Thinkers Publishing







MORE SHIELDING TIPS FROM ROBERT DUNCAN

Civilian Defense Methods



I am a researcher in civilian defense. I find defenses against the department of
defense. Here is my latest defense method. You can try to build it yourself or buy the parts from me.
There are 4 main methods of attack. ESR (electron spin resonance)E/PR (electron
spin polarity resonance), MRI (magnetic resonance), and Scalar stealth
interferometric high powered scatter radar. Finding different shielding and
scrambling methods for all main three will dampen the major effects.
-----
Government Neurological Programming

and Torture Weapon Survival Guide

Chemical Defenses:

Valium - Dr. Persinger mentions that benzodiazepines change the brain
rhythms. The run away adrenal heart attack/stroke method can be stopped.
Psychiatrists won't prescribe it if you tell them the truth. Just talk about
panic attacks to get it.

Ambien - Great sleep aid. The electronic caffeine testing will keep
you up for days. It can even over power Ambien during the strongest attacks.
Less sleep one gets the weaker the mind and will become and the EEG cloners gain more control in this run away process.

Beta-Blockers - Stops the brain from being able to increase the heart rate.
Solid defense against the remote controlled heart attack and stroke weapon.
I've only found a handful of government projects that were successfully killed
or paralyzed in this way. Most had pre-congenital conditions or were older.
Healthier people just pass out after it gets too intense. Long term arrhythmias
and other heart diseases can be induced too, so taking Beta-Blockers with
aspirin will increase your survival duration.

Psychological Defenses:

Selective Sharing of the Experiments Being Conducted on You

DoD/CIA torture projects should use their own judgment. I am sorry that I must give this advice. But from my hundreds of interviews it appears that not sharing your situation with family and friends is the best approach. Join the many
support organizations around the country and world and vent there. The human
batteries will not understand nor believe the technology. An acceptable standard
of selfishness has been instilled in Americans. Unless they are experiencing the
same pain they will not join the fight. They have been dumbed down over the
decades intentionally for these projects to go unnoticed. They often will
distance themselves from the victim rather than educating themselves on the
material and help their countrymen. The scripts require the zombiloids (DoD CIA
torture testers) to get the subject discredited through a diagnosis by an
unwitting psychologist as bipolar or schizophrenic if the subject says they can
hear speech. If you can stay away from this diagnosis you can still infiltrate the DoD and pass the security clearance checks to help expose the fascist takeover as a whistle blower.

You have the right to defend yourself.

Don't be intimidated by the zombiloids, i.e. agents. They are
under a strict protocol only to stalk and intimidate not to kill or attack.
Remember that depression, despair, desperation is the psychological state that
they are trying to achieve. Stay as positive as you can in this dark,
disgraceful age of American history. Do not allow them to commit a lone act of
violence using your body with either psychological controls or direct EEG
cloning. Neither the uni-bomber nor the Oklahoma bomber got national attention
brought to this issue. Perhaps if one thousand people acted together, the
cover-up would be far more difficult if they all claimed government torture and
mind control. That's a coincidence that even dumbed down American Joe tax
battery can't ignore.

Meditation


Quieting the brain is the goal. Remember all biocommunication
technology relies on the amplification of neuronal paths already present. Less
neural chatter, the less influence the technology has. Using an EEG biofeedback
device to measure activity can help you practice, as well as collect some of the
brain wave signatures the civilian defense scientists are using to reverse
engineer the torture weapon. More samples we can get the sooner we will have a
baseline cognitive model to design neurotransmitter modulation and cognitive
pathway disruptors.

Education
More you understand about the physics, politics, and psychology related to
the large scale psychotronic tortures, the less effective their attempts become
and the worse their data points will be.

Hypnosis defenses

The CIA RHIC program is still going strong. New targets will not
be able to mentally cope with the induced hypnosis very well. It will subside in
a few months usually. An EEG cloning lock is like a hypnotic state. Breaking the
lock is the goal. Find distractions that engross your mind, like reading,
television, or sports. Some find certain music, pulsing or ringing sounds to
break the trance. Non regular beats are preferable. Hot or cold pads on your
skin will help wake you up from the electronically induced matrix. Some use a
vibrating seat cushion.

Physical defenses

Different kinds of charge collecting material helps many people.
Thick leather acts like an outer skin and absorbs much of the radar energy.
Velvet, Saran wrap, cotton, and other electrostatic materials seem to help
partially disrupt either the electron spin resonance imaging techniques or
bioelectric field modulation.

Stay healthy and get plenty of sleep. Many people disconnect from
the EEG cloning lock during sleep because of the irregular brain rhythms. Longer
the target can stay unlocked, the longer it takes the attacker to acquire a
lock. Remember that the shadow government wants the subject to live a
short life so that these experiments are more easily covered up and forgotten.
They aren't planning to inform the tax paying public about this weapon until
the year 2025. By then most of us will have died off . They amplify all self
destructive urges like smoking for example.

Shielding
This is the most unintuitive capability of this weapon. Faraday
cages and thick metal chambers do not block the weapon due to there being
several signal and surveillance modalities.

Shielding that has worked for many targets include:

Mylar blankets - Covering the walls, windows, and ceiling with loosely
hanging metalized plastic blankets connected with alligator clips and grounded
to the buildings plumbing or third prong in an outlet works for many to reduce
the pain signal influence.

Magnetic jewelry or wider area magnetic field disruptors. Spinning neodymium
magnets on a slow rotating motor changes the magnetically aligned landscape used
as a masking background for Earth gauss MRI type surveillance.

Negative Ionizer dumps - Charging up spots around areas with a hand held
ionizer creates lots of local changing pockets of electric fields that the
adaptive algorithms and ionospheric heaters (HAARP, Colorado, Peurto Rico
facilities) have difficulty keeping up with. Research in this area is the most
promising and active.

Electric field disruptors - Defeating the ionospheric heaters, as they are mismarketed by the DoD, is difficult. The general concept is that they heat up ions to the same temperature electrostatically. Think of this like a charging field.
Oscillating, overheating, or discharging this electrostatic temperature
will disable this type of surveillance technique and not allow a
biocommunication signal lock on. Using the same mylar blankets and a 10,000v or above from a negative ionizer circuitry, one can create two or more large
capacitive panels where a strong electric field that diminishes the treatorous
DoD attacks. The voltage and capacitance of the large plates will only give you
a static shock and presents no danger to life if they are touched. To further
improve the shields, constant modulation in a semi-chaotic slow pattern prevents
adaptation by the “evil Nazi aliens” running the brutal practice targeting
exercises. Who needs enemies when we have the CIA and Department of Defense attacking us?

Superconductor Shields - Superconductors act as a 100% magnetic mirror. These very expensive shields block traditional Radar imaging and Infrared imaging because they need to be cooled with liquid nitrogen. Several scientists also hypothesize that scalar fields are deflected i.e.(interferometric stealth radar). Work is underway to valid this type of shield. Yttrium, Barium, Copper Oxide (1,2,3) is used for the high temperature ceramic plates being grown.
----------------

Static Electric Shields

Theory of operation:
The surveillance imaging technologies used by the US military have been making people sick. The one that has been menacing the world's population the most is caused by the ionospheric heaters such as those located in Alaska, Colorado, Puerto Rico, and Brazil but whose reach extends beyond its hemisphere. They bounce their signals off the upper atmosphere back to Earth. There are two main components of the signal, first an ion heating and electron spin alignment and then a second main signal that actively scans the terrain using a technique like electron spin resonance. They have been conducting exercises using a very sophisticated weapon that disrupts the nervous system of many electrically sensitive individuals.
The goal is to weaken the signal to noise ratio by misaligning electron spins
and overpowering the electric field over a large area so there is little
coherence in the signal. Creating a simple powerful static electric field in an
area has reduced symptoms enormously for individuals. This is far more effective
than negative ion generators or magnetic jewelry for decreasing the discomfort
caused from these surveillance systems. If you are affected by this type of
imaging, this will improve your sleep and generally make you feel more relaxed
and happier. Set up the shields especially where you sleep or work or where ever
you spend the most time.
You can increase the effectiveness by adding more Mylar blankets to your setup
to completely close the sides and ceiling of a room. Remember to leave some
space between the sheets and attach them loosely by the corners so they have
room to breath. Staples work best because tape tends to unstuck after a
time.

Recommended Setup
Staple at least one of the Mylar sheets to the ceiling and the
other two nearby it. Don't let them touch anything grounded or each other.
Attach the end of the high voltage supply labeled output to the ceiling
panel and the other lead to the side panels using the alligator clips and wire
provided. There is no switch so once you plug in the device, it is on. Feel free
to touch the plates. You will only get a tiny zap as it charges your body up
with static electricity and you may hear the pleasant pulsing sound of the
electrical discharges. The decrease of symptoms should be felt immediately with
improvement depending on amount of time spent under the shield.

Other Configurations
If you have time, try other configurations. Try reversing the
leads to the panels. Try moving the Mylar panels around to different spots.

Magnetic Field Disruptors
We're sorry - This item is sold out.



The Head Games
Targeted people with mind control and directed evolution experiments all describe these purposeful events:
Neighbors have neurological torture equipment: People assume the stalking agents are incompetent and accidentally allow them to see equipment in nearby apartment complexes or neighboring houses. The reason is to make the target believe they are conducting near field experiments and keep the focus small. People go to the police thinking they can stop the neighbors because it is some crime gang and not the CIA crime mafia. This sets up a recorded pattern of paranoia that the police and FBI are not able to investigate but will be used against the target when they become violent from the RADAR torture and kill ratio experiments. They will be portrayed in the news as a loony that went on a killing spree and the ignorant, gullible public will accept it because the alternatives and the truth are too horrible for their minds to accept that the enemy has control. Their tactics become more sophisticated every 5 years.

Teeth implants: this is the oldest of the head games. People have seen the Brady bunch episode where bobby heard radio stations from his braces. "Real Genius" is a movie where a tooth transponder through bone conduction made something believe God was directing them. Many people fall for it and are desparate enough to try anything to stop the Silent Sound synthetic telepathy torture technology from the Pentagon. They pull out all their teeth. This of course discredits their testimony further.

Body/Brain Implants. While there are technologies like tooth transponders and brain implants, it is a head game. If you go and tell someone, you will soon realize there are no batteries to power the "brain chips". It is RADAR ion heating technology that requires no metal or batteries to do. 99% of the thousands of targeted people in the UK and US do not have implants although that gives them hope that they can be found and removed. The weapon system locks onto unique body resonance signatures and brain prints. It will track the target anywhere on Earth and deliver the slow kill and torture signals.

Digital Cameras Catch UFOs, ghosts, etc: While energy might be captured, it has of date not been admissible as proof because everything can be explained as anomalies, especially in digital cameras. So even if the camera catches strange orbs (dust on the lens), streaks in the sky (lens diffraction from a direct light source), or other unexplainable light patterns, it will not amount to much other than interesting art. However, publishing the faces and license plates to a central database of these agents will have an effect in controlling them and diminishing their numbers.